Girl Dad Nation
Girl Dad Nation
Matthew Krekeler
Welcome to Girl Dad Nation. I'm Matthew Krekeler, proud father of four amazing young girls, and I started this podcast to learn from other dads with daughters and hopefully share some helpful tips that I have learned as well. I'll be interviewing awesome dads from a variety of backgrounds and for quick tips on specific topics, check out the pods labeled "DAD HACKS." If you have a question, comment, or dad hack of your own, send me an email at: [email protected] And if you like this podcast, please leave a 5-Star review and share it with a friend. Thank you for being on this amazing journey with me. There is no greater joy than being a dad!
Welcome to Hope Springs - A Family Audio Drama Series
Send a text to Girl Dad Nation We will get back to meaningful conversations with dads of daughters. But today, I am excited to share the first episode of Welcome to Hope Springs, the newest audio drama from my friends over at the award-winning Augustine Institute. Set in a small Colorado mountain town, Welcome to Hope Springs follows a group of friends whose prank unexpectedly pulls them into a mystery filled with secrets, adventure, and tough choices. The series blends humor, suspense,...
Feb 27
28 min
Dad Rap on Grace, Grit, and Living That Girl Dad Life
Send a text to Girl Dad Nation Mike aka Dad Rap joins Girl Dad Nation to share how fatherhood has changed his mindset, his music, and his mission. With honesty and humor, Mike reflects on parenting in his 40s, learning to regulate emotions, and letting go of the illusion of control. He opens up about balancing work, creative passion, and being fully present for his kids. We talk about: What tantrums teach us about ourselvesGiving kids space to just beHow rap became his creative outletThe insp...
Jun 24, 2025
40 min
Parenting Survival Mode, Childhood Nostalgia, and Raising Strong Daughters w/ Preston Geer
Send a text to Girl Dad Nation In this honest and hilarious episode, Matthew is joined by Hollywood actor and fellow podcaster, Preston Geer, for a raw and relatable conversation about the highs, lows, and curveballs of parenting. Preston compares raising kids to running a business you can’t quit—with “employees” you can’t fire—and reflects on how quickly parenting turns into survival mode. Together, they discuss: The mental shift from idealistic parenting plans to real-life flexibility and g...
May 23, 2025
1 hr 7 min
BONUS: Evan's Favorite Family Games
Send a text to Girl Dad Nation In this episode of Girl Dad Nation, host Matthew Krekeler welcomes back author Evan S. Porter! While their last conversation focused on Evan’s novel, Dad Camp, this time they’re diving into another passion of his—playing games with his daughters. Matthew and Evan discuss their favorite board games, card games, and video games, and how these experiences help strengthen the bond between dads and their kids. Whether it’s classic board games, strategic card games, o...
Feb 18, 2025
7 min
Dad Camp: A Novel Take on Fatherhood with Evan S. Porter
Send a text to Girl Dad Nation In this exciting episode of Girl Dad Nation, host Matthew Krekeler sits down with Evan S. Porter, a talented writer and dedicated dad to two daughters. Evan shares insights into his journey of fatherhood and discusses his recent novel, Dad Camp. Together, Matthew and Evan explore the themes of the book, the joys and challenges of being a girl dad, and how storytelling shapes our experiences as parents. From humorous anecdotes to heartfelt reflections, this episo...
Feb 17, 2025
41 min
Sharing the Love - Valentine’s Special 2025
Send a text to Girl Dad Nation Happy Valentine’s Day, Girl Dad Nation! In this special episode, host Matthew Krekeler reflects on the joy of celebrating Valentine’s Day with his four daughters and shares some fun dad hacks for school valentines. From choosing allergy-friendly treats to the magic of handwritten notes, Matthew offers simple yet meaningful ways to spread love to our kids, spouses, and communities. Matthew also revisits the incredible Valentine’s tradition of past guest Lonnie An...
Feb 14, 2025
12 min
BONUS: Understanding Grooming Behaviors (ft. Chris McGhee, Advocate)
Send a text to Girl Dad Nation In this important episode of Girl Dad Nation, I welcome back Chris McGhee, who courageously shares his family's story of trauma and resilience after his daughter was sexually assaulted by a police officer. Chris talks about the grooming behaviors of predators and provides practical advice for parents to recognize red flags and protect their children. This conversation delves into the alarming statistics around child sexual abuse and the tactics predators use to ...
Dec 5, 2024
18 min
From Pain to Purpose: A Father's Fight for Change (ft. Chris McGhee, Advocate)
Send a text to Girl Dad Nation In this deeply impactful episode, Chris McGhee shares his personal story of advocating for his daughters after his teen daughter was sexually assaulted by a police officer. Chris opens up about the emotional and difficult journey of seeking justice, changing laws, and protecting his daughters from harm. Through this conversation, he provides invaluable insights into the importance of being present, proactive, and engaged as a father. He discusses the significanc...
Dec 3, 2024
56 min
BONUS: Tips for Flying with a Newborn (ft. Ben Bashinski, Southwest Pilot)
Send a text to Girl Dad Nation In this episode of Girl Dad Nation, host Matthew Krekeler welcomes back pilot and fellow dad, Ben Bashinski, for an insightful conversation on flying with kids. With 19 flights under his belt with his 14-month-old daughter, Ben shares practical tips and personal experiences from traveling as both a pilot and a dad. From managing expectations and navigating TSA, to keeping your little one comfortable during takeoff and landing, Ben provides a wealth of advice to ...
Aug 23, 2024
18 min
A Father's Love in the Skies (ft. Ben Bashinski, Southwest Pilot)
Send a text to Girl Dad Nation In this heartfelt episode of Girl Dad Nation, host Matthew Krekeler sits down with Ben Bashinski, a pilot and proud girl dad, whose touching moment of flying his daughter on her first flight with him as the pilot went viral on social media. Ben shares the experience of balancing his dream job as a Southwest pilot with being a new father. He talks about the joys and challenges of traveling with his daughter, the unique work-life balance in aviation, and the inval...
Aug 23, 2024
41 min
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