Ho ho! Hey hey! It’s a bodybuilding Q&amp;A! &nbsp;Our extremely handsome host had the pleasure of asking some crowd sourced questions to the one and only Bash Brothers of Bodybuilding, @paulie_rocket @cameron_cheek and @teamkuza. &nbsp;Topics discussed include:

 
 
 
 


Question from @Baylofit: Do you prefer chicken breast or protein powder? Which would be superior for muscle growth and recovery from training?

Question from @av_montoya_: What would be the peaking/loading process for a classic physique competitor who had to cut hard to make weight?

Question from @ashleydemetrakeas: What is your favorite part of coaching? What is your biggest pet peeve?

Question from @jc_futurefitphysician: When should a deload week be utilized?

Q&A #2: Bash Brothers Bodybuilding

Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health &amp; Fitness Space and Dives Deep into Sports Science! New Episodes Every Friday.