A podcast with Coach Judith Brand. http://ia600808.us.archive.org/14/items/GiTriPodcast1/GiTriPodcast1.mp3 Get in touch on Twitter:@adriantclark@judithbrand GI Tri Facebook page - http://www.facebook.com/groups/107164777397/Dr J Coaching and Bike Fitting - http://www.facebook.com/DrJCoachingAndBikeFitting MP3 link