Gettin' Grown

Keia’s back ya’ll! Sit with us around the kitchen table for a solid debrief.

Fran pulls up a seat to the kitchen table for a little sister talk about Reality Check, the Top Model documentary.

Nikki joins us at the Kitchen Table for an in depth conversation on what chronic illness looks like in a Black Woman, and strategies to advocate for yourself under these circumstances.

Dr. Wendy Goodall McDonald joins the Kitchen Table to share her personal experience with Black History and other fun personal facts. Love, prayers, and hugs to our Keia.

Shanti Mayers of Around the Way Curls and The Sable Collective joins us this week to dive into an important conversation with Dr. Gina Paige of African Ancestry Inc. around tracing and archiving our lineage. Love, prayers, and hugs to our Keia.

Just ahead of the season opener snowstorm of Winter 2026, Jade and Keia discuss their ideal snow day setups and their plans to rest, rot, read, and write, among other things. Join us.

Jade and Keia return to the kitchen table today with a fun way to name some intentions for what we're experimenting with, committing too, and leaving behind as we move in to 2026. Sit with us! Play Along and send us your intentions at [email protected]

Happy New Year to our Tribe! We hope your holiday season was restful and restorative. Sit with us for a gumbo of opening New Year episodes in the spirit of gratitude and reflection as context for our growth and goal setting for 2026. We can’t wait to reconnect with you soon.

Join Jade and Keia at the kitchen table for the final time in 2025.  We are so grateful for this show and the Gettin Grown Community. We are also ready for this year to pack her things and go!  Wishing you all a safe New Year.

Happy Holidays!!! This week Jade and Keia welcome Hey Fran Hey back to the kitchen table for some sister time and collective reflection. Sit with us to unpack a wild year and what we’ve learned along the way.