a look back on 2023 and a peek into my 2024 plans ;) Happy New Year!!

hi bestie!! i wanna have a girls talk.. i've been thinking sex. and confidence around feeling sexy. in this episode, there is nooo filter. i'm giving you my take on how to bring confidence into the bedroom, my thoughts on porn, masturbating, and how being more sexy actually works. this is a juicy one. plus, i also have a surprise for you. i've been so excited to introduce this to you! it's honestly been my favorite card deck i've come across. you'll thank me later for this one. ;) Wonderlust: https://wonderlust.co/?sca_ref=4558869.45FZIzb5i3 Code: HAILEY10

Hi, I've done a lot of thinking since we last spoke. It's been a nearly 2 year hiatus. There are so many stories and lessons i want to tell you about, i don't even know where to begin. The most recent adventure i have embarked on is one about telling the Truth. I think it will turn out to be the adventure of my lifetime, and i am excited to share it with you. :)

Gone are the days of you leaving areas of your life neglected due to lack of time or poor time management. Here I am sharing with you my favorite way to achieving a more well rounded and balanced life. In this episode, we are chatting about creating balance in all areas. We go through a live exercise together followed by a workshop, so when we wrap up, there are no questions on exactly how to integrate this into your life. Soon, people will start asking you how you have it so together and it will be credited to this one simple trick... ;) Episode Outline: (Live Exercise Walk Through) Inventory of what time you have available and how you spend your day Introduction to CORE 4 (my secret tool) Answering questions from my DM's like.. How do I make time for everything? Am I tricking myself into being lazy, or is this rest actually necessary? How do I know when to push through resistance or let things be?

yupppp.. getting vulnerable this episode. talking about my personal journey lately with mental health, going through a breakup and feeling incredibly alone. and when my "go-to" feel good practices and routines stopped working, i felt more lost. now that i've had some time to sit with this emotional turmoil and redirect it, im ready to share some major take aways. i hope that sharing some of this experience with you, you'll be able to take some of these insights and tips and apply them to your own life.  xoxo, hails  

alright, not gonna lie, this episode was a complete "wing it" moment. (I'm kinda loving the voice memo chats tho.) I've been going through some realizations, and it's been a lot. also, do you ever attempt to do things and then realize you are completely distracted? and then it further annoys you that you can't focus? happens to me quite often, tbh. I wanted to share with you a lesson learned I have been practicing to help me with this distractedness. It's put a few things into perspective for me. (: xoxo,  hails 

Hey Babe, It's been a hot minute since we've had a conversation. Spilling some life updates with you and talking about some sneaky ways you've been giving away your power without realizing it. Also, sharing with you some of my favorite strategies to clear out your old and unwanted beliefs when you are stepping into new beginnings.  xoxo, hails <3

Hello hello hello!! I'm sharing with you some of the basics on my go-to rituals for releasing icky energy and calling back in the right kind of energy. Today we chat about cleansing rituals, these have helped to release stress, anxiousness, self-doubt, overwhelm, and other related emotions that aren't the vibe. Then i'll teach you how to call back your energy and how to cultivate confidence, relaxation, focus, and alllll the good vibes through another form of ritual. xoxo, hails Connect with me on IG! https://www.instagram.com/hails.claire/

Hello wonderful soul!  In this episode, I am going to talk about the thing behind EVERY fear or desire you have and how to work with it. We are going to talk about our FEELINGS and how to process them! Everything we do in our lives comes from our emotions. All the dreams and the fears you have are because of a feeling you believe it will give you. When you avoid feeling things or feel "stuck" it is rooted from a fear of something! We are going to dive into a few key tips to help you combat these periods and learn to cultivate the emotions you WANT to be having so that you can manifest your dreams, build your confidence and stop overwhelming yourself. So, sit back, listen and enjoy! xoxo, hails Connect with me to receive your FREE workbook IG https://www.instagram.com/hails.claire/

In this episode, Hailey takes a logical approach to explain how you are creating your reality. She takes concepts you already know and uses them to explain quantum physics- the theory of matter and how everything works. This episode will deepen your understanding of,  "you create your reality" in a concrete, easy to understand way. Hailey believes that once you have this deep understanding how the universe functions, you will be able to create a life you want faster and with more ease and confidence.  In this episode: +scientific discoveries confirming our world is energy  +how your energy (vibe) is influencing reality +understand how you are already connected to the "best version" of yourself now