Are you feeling unsettled or anxious and kinda all over the place with everything that&apos;s happening as we navigate life in Cornonavirus-land? Yeah, me too. Push play to spend a little time with me as I share a few ideas of what I&apos;m doing to feel better right now with the hopes that they&apos;ll help you too! For all resources + super awesome people mentioned + online communities check out the Show Notes  - <a href='http://giaduke.com/episode18'>http://giaduke.com/episode18</a> And you can sign up right<a href='https://mailchi.mp/giaduke.com/lovezaps'> here</a> to get my weekly // Little Zaps of Love - YAY!  Biggest Hugs,  :) gia

19. JOY // Find it. Spread it. Bring it.

Welcome to the show for the Big-Hearted! Author, speaker, and coach Gia Duke is on a mission to brighten the world through creating more love, compassion, and understanding. In Get Your Heart On, she brings her down-to-earth, coffee-with-your-BFF style to a fun mix of story, conversation, how-tos, and quick tips to ignite inspired action, and shares intimate conversations with incredible people from all walks of life who are making a difference in their own way. If you’re looking for passion, inspiration, and feel-good vibes in a freestyle format with a whole lotta zip, this show is for you! Let’s do some good together. Find out more about Gia’s book "Get Your Heart On: The How-To Guide for People Who Want to Make a Difference" and her work at www.giaduke.com.