HO! HO! HO! 🎄 In this episode, I’m popping in with a holiday check in — what I'm looking forward to, what's been shifting, and how I’ve been thinking about what matters most right now. I also talk about a couple of past episodes that feel perfect for the holidays : Episode # 5 - 9 Quick + Easy, Last-Minute Gift Ideas That Literally Make a Difference — simple, heart-led gifts that give back and most without shipping - YAY! Episode # 34 - Happy Holidays + My Favorite Gift Idea That ...
Dec 18, 2025
18 min
Today's episode is a quick personal check- in about facing life's hard moments. I share a bit about going through an emergency and remind you to take care of yourself, when big things happen. Big Hugs + So much Love, :) gia P.S. If you'd like to grab a copy of my book for yourself or as a gift - you can find our more right here or buy a copy or two on Amazon. P.P.S. If you'd like to find out more about working 1:1 with me, send me a message and I'll get you all the details a...
Nov 30, 2025
7 min
This week I'm talking about Thanksgiving traditions, ways to bring fun and meaning to the holiday, and how we can remember our loved ones in heartfelt ways...and we'll wrap up with a little bit about the power of gratitude. I'd love to hear your favorites from this episode, any traditions that you love or new ones you'd like to try. Reach out and let me know! If you'd like to grab a copy of my book for yourself or as a gift - you can find our more right here or buy a copy or two on Amaz...
Nov 22, 2025
27 min
Today I'm sharing 3 easy morning shifts I think you're gonna love. Enjoy! :) gia P.S. If you have a big hearted friend that you think would enjoy the show please pass it along! Thank you!
Nov 15, 2025
7 min
This week I'm sharing a quick peek and the main focus for this chapter - Season Two. It's all about why I'm here, how I can support you, and what we can do together to step into what matters most for big hearts. If you'd like to find out more about working 1:1 with me, send me a message and I'll get you all the details and answer any questions. Or you can sign up here and I'll send it to you.
Nov 8, 2025
16 min
I'm Back! In this first spontaneous episode, (made myself just push record w/o notes or editing: not my normal MO! HA!) I want to welcome you back to the show and remind you briefly of why I'm here and how I can support you. Can’t wait to get started again and connect with all of you and your big hearts. So grateful for each and every one of you… Let’s go! website : giaduke(dot) com Reach out and say hello on IG (personal) or IG (coaching)To find out more about me...
Nov 1, 2025
10 min
Happy Love Month! In this episode, I want to invite you to join me in spreadin’ some LOVE in and around your neighborhood, anonymous style! Are you game? -- Of course, you are! Introducing, “Little Secret Love Notes” (a family tradition). Push Play and lets get started! For Show Notes http://giaduke.com/episode36 + to share your photos of you in action come on over here! P.S. If you want me to personally let you know when the next episode is ready, I've got you. You can sign up ...
Feb 12, 2021
10 min
Happy 2021! At the end of every year I love to look back and... Reflect... Remember moments + special times with people we've lost and loved Acknowledge what I’ve learned and how I’ve grown Remind myself of what I'm grateful. And then consciously think about what I want to focus on for the year. How about you? Push play and tune in to join me and find out what I'm doing and how I'm going to get started and why I decided to take a brief break from the show. Want to Suggest A Guest?&nbs...
Jan 8, 2021
17 min
Happy Holidays! Let's talk about creating our own traditions and cheer even during 2020! What are you enjoying and loving right now? What traditions do you like to do? What makes you smile a little brighter during the holidays and this winter season? Push play to listen to some of mine and then head on over to the blog to share yours! Biggest Hugs, :) gia For SHOW NOTES + SUPER FUN PHOTOS I mentioned on this episode come on over! Direct Link // http://giaduke.com/...
Dec 23, 2020
13 min
It's my 1 year podcast-aversary! OH YEAH BABY!! Tune in to find out why I'm dancing in my office and why it's so important (especially as big-hearted people) to celebrate along the way! Thank you for being the reason I do this. I'm so grateful and inspired by you. Big Hugs, :) gia For Show Notes + More! // http://giaduke.com/episode33
Dec 10, 2020
18 min
Load more