"Get a Grip with Dr. G", This episode centers on effective trauma therapies and how they address mind-body healing in mental health treatment. Dr. J explains and compares several techniques

Mental health has become a serious topic of discussion in recent years for a number of reasons. Hi, I am Dr. Gil Lichtshein, a Child and Adolescent Psychiatrist, welcome to Get Your Grip. This podcast centers around mental health and how everyday aspects of one's life, family, career etc. has an impact. Join me and my guests both experts and patients as we discover the why, the treatments and the success stories of mental health disorders. Follow me on Apple Podcasts, Spotify, or wherever you enjoy your shows!