Topic of the week: The TOP two relationship killers On the health tip: Dehydration Wild card WHAT!!!!: Texas/Mexican border crisis
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tennille-thomas/message
Sep 24, 2021
21 min
Topic of the week: Cancel Culture, Cancel WHO!!! why I can't be canceled and how I feel about it. On the Health tip: DVT Wild Card What: Spice Jamaican dancehall artist.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tennille-thomas/message
Sep 17, 2021
15 min
Topic: If I knew then, what I know now
On the Health tip: Drug addiction linked to Genetics
My Music world: Mariah Carey
Foodie for life: Quail
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tennille-thomas/message
May 27, 2021
22 min
Topic: "You tried it cause I'm new" when you are new to a work place and experience intimidation, cruelness, and absolutely no guidance.
On the health tip: Hypertension "high blood pressure"
My music world: Nicki Minaj
Foodie for life: Vegetable tempura
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tennille-thomas/message
May 21, 2021
20 min
Topic of the week: Personality Compatibility, I'm breaking down the lion, otter, retriever, and the beaver personality.
On the health tip: Bi polar disorder manic and depressive episodes
My music world: DJ Khaled
Foodie for life: Oxtails!!!!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tennille-thomas/message
May 14, 2021
23 min
Topic of the week: Nurturing Friendships
On the health tip: Diabetes type 2
My music world: DreamDoll
Foodie for life: Calamari, grilled octopus, and grilled squid
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tennille-thomas/message
May 7, 2021
12 min
Topic: Mommas of males, raising your male child
On the health tip: Pain med/ opioid addiction
My music world: KPmoreless up and coming hip hop artist
Foodie for life: Pasta, Pasta, Pasta
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tennille-thomas/message
Apr 30, 2021
24 min
Topic of the week: Bring dating back
Health tip: HIV/AIDS
My music world: Ariana Grande
Foodie for life: Brussel sprouts
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tennille-thomas/message
Apr 23, 2021
21 min
Topic: Goal Setters, tips on how to create the best long and short term goals. On the health tip: Prostate cancer My music world: Kirk Franklin and his amazing gospel music Foodie for life: All things Sushi
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tennille-thomas/message
Apr 16, 2021
22 min
This week I discuss the publics behavior towards the Covid Pandemic. On the health tip I discuss PPE and the proper use of it. My music world is all about Jhene Aiko. Foodie for life I gush about my fave starter Beef Carpaccio.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tennille-thomas/message
Apr 9, 2021
12 min
Load more