EMBRACE THE POWER OF BOTH, AND!!!! Stop making UNNECESSARY decisions !! Take BACK your LIFE by giving yourself OPTIONS! 🙌🏾🙌🏾🙌🏾 Today #YourFriendlyNeighborhoodNegro breaks down how to 🛑STOP🛑 crippling your life with “EITHER, OR” ! And ⚡️START⚡️ empowering your life with “BOTH, AND”! If you found this helpful, Like 👍🏾, Share ⤵️, Comment 💬 and follow 👥! #selflove #selfhelp #publicspeaker #mentalhealth #selfcare #blackmentalhealth #LGBT #transgender #selfimprovement #DuragDailies

Establishing HEALTHY Boundaries #DuragDailies

Get: The Podcast is a Black, millennial, micro-pod with all episodes being 20 mins and under. The host, J. Carrington aka JC, is your #FriendlyNeighborhoodNegro giving hot takes on a wide range of topics: from Transgender rights and equality, to systematically breaking down Hoteps, or the myriad of ways in which the Pacific Ocean will "pacifically" f*ck you up! This show is centered on a range of topics that affect the #BlackCommunity , giving a uniquely comedic spin to the uncomfortable truths in our world!!The perfect way to start or end your day, in under 20 minutes!