Do you know the difference between #FEELINGS and #emotions ?? 🤔🎓 . It’s been awhile but #YourFriendlyNeighborhoodNegro is BACK with a *NEW* series called #DuragDailies ! Similar to #BonnetBasics , Durag Dailies is aimed at information! But, we talking about LIFE not facts and figures! DDs is #socialcommentary to help improve your LIFE! 🙌🏾🥹🎓 . In this episode JC discusses feelings, emotions, and how to differentiate between the two! TAG SOMEBODY THAT NEEDS TO SEE THIS!!! 👀 . #selfimprovement #selfhelp #blackmentalhealth #selfcare #selflove #publicspeaker

Embracing the POWER of "Both, And" !! #DuragDailies

Get: The Podcast is a Black, millennial, micro-pod with all episodes being 20 mins and under. The host, J. Carrington aka JC, is your #FriendlyNeighborhoodNegro giving hot takes on a wide range of topics: from Transgender rights and equality, to systematically breaking down Hoteps, or the myriad of ways in which the Pacific Ocean will "pacifically" f*ck you up! This show is centered on a range of topics that affect the #BlackCommunity , giving a uniquely comedic spin to the uncomfortable truths in our world!!The perfect way to start or end your day, in under 20 minutes!