How can we manage our time most effectively? Why do we procrastinate, and could distractions actually help us with our focus and productivity? Join Stella and Eva as they find answers to these questions and more in their interview with Dr. Josh Davis, author of international bestseller Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done.

How can we manage our time most effectively? Why do we procrastinate, and could distractions actually help us with our focus and productivity? Join Stella and Eva as they find answers to these questions and more in their interview with Dr. Josh Davis, author of international bestseller Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done.

For the first episode, get to know the hosts as they introduce Get Psyched!, a podcast brought to you by their high school’s Psychology & Mental Health Club.