It's us talking about why eating pizza represented another step forward in creating a positive relationship with food.Stuff we talk about… - We give you a brief rundown of our past relationships with food... binge eating, starvation, dieting, bulimia etc. - How food and dieting used to consume our minds. How any 'health goal' was linked to an external goal like... lose weight, get skinnier, get a flat stomach. - Why eating pizza represented another step forward in creating a positive relationship with food. - When we practise self-acceptance and self-compassion this allows us to move forward and heal our relationships with food. - We also got on to the topic of judgment of others and self.If you loved this episode please rate and review the episode on iTunes or share the episode with someone you love. If you have any topic ideas let us know. We'd love to hear them.  

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