Get Mental embracing the good with the bad, and breaking down the spiritual lessons we can learn from C-19. With guest Forrest Lang on surviving unthinkable traumas. Inspiring & Moving.

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EP 43: THE POWER OF THE SUBCONSCIOUS MIND. Breaking free from of our collective conditioning.

#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed. 

Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions. 

License: CA LCS #24126
Cecilleahrens.com
 Support this podcast: https://anchor.fm/transcend-therapy/support