Cecille talks about the availability and criticality of Tele-MentalHealth Services (Phone and Video Therapy) during this unprecedented time on our generation. 

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EP 42: The message behind the misery + a powerful story of resilience.

#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed. 

Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions. 

License: CA LCS #24126
Cecilleahrens.com
 Support this podcast: https://anchor.fm/transcend-therapy/support