Get Louder
Get Louder
Cristina Young and Demetra Ganias
“Get Louder” is about uplifting women and empowering them to create deeper connections with their colleagues, partners, friends, and children. Our podcast is a one-stop shop for normalizing the “crazy,” validating feelings, and offering a game plan for getting grounded. “Get Louder” is not about philosophizing. Instead, Cristina and Demetra offer listeners concrete steps to propel them to a more fulfilled life. Find more resources at https://www.cristinayoungparenting.com/ and http://www.ganiasmedialab.com/ Instagram: https://www.instagram.com/cmytherapy/ Instagram: https://www.instagram.com/demetraganias/
Our Farewell Episode!
A huge thank you to our loyal listeners. We appreciate the time you spent with us. We offer your our final take-aways as we wrap up this podcast.
Mar 3, 2021
14 min
Dear Covid, Enough Already
The pandemic just won't surrender quite yet.  Listen to the domino effect COVID has had on Cristina's family.  As it turns out, Get Louder has been impacted too.  Some silver linings appear amidst the stress, but we do want to let you know that this is the first of our two farewell episodes. 
Feb 27, 2021
35 min
Notes on How to Laugh, Love, and Lead
Betsy O’Reilly is a socially conscious innovator who is not only wicked smart but also endlessly likable.  Betsy shares about her roots in the finance industry, and how she flourished yet again after joining forces with other like-minded women to found QuadJobs.
Feb 8, 2021
54 min
Braver Than You Think
You're already a public speaker.  That’s right - you!  And if you want to improve your skills, start with your very next conversation.  Demetra and Cristina break down one of life’s most nerve-wracking tasks from one of fear to one of opportunity.
Feb 1, 2021
32 min
The Anatomy of a “Louder” Woman
Some women know exactly how to build other women up. Today’s guest, Hagar Hajjar Chemali, does just that - with an endearing dose of energy and confidence. A Washington insider, television commentator, and huge proponent of her hometown in Connecticut, Hagar shares candidly about success, family, and compassion.
Jan 20, 2021
1 hr 3 min
Reimagining the In-Law Relationship: Dialing Down Expectations and Assumptions
In-law relationships are notoriously complicated.  Often, we get tangled up in the the weight of expectations and the damage done by assumptions.  Let’s start the healing through honest conversation; first with our partner, and then with our in-laws.
Jan 13, 2021
37 min
A Playbook for the New Year
As we usher in 2021, it’s only natural to take stock of where we are in our lives.  Let’s get motivated together to finally do what’s lingering on our to-do lists, from cleaning up the clutter to finding the information we need to make good decisions.  No more excuses!
Jan 7, 2021
39 min
Self-Awareness 101
Sometimes, our internal mess ends up spilling all over those we love the most. Not a good look, right? Today we hash out strategies for catching ourselves - becoming truly self-aware - so we do and say exactly what we intend. It’s a lifelong practice that begins with a first step.
Dec 20, 2020
39 min
In Search Of An Unencumbered Mind
Eve Rodsky is a cultural warrior determined to change the dynamic in our marriages.  We are thrilled to talk with this New York Times best-selling author of Fair Play about her strategy for a fair division of labor in our homes.  
Dec 15, 2020
43 min
The 12 Louder Laws of Christmas
We’ve created your must-have holiday checklist for less dread and more delight!  We guide you through a dozen strategies to help you replace stress with joy, awareness, and gratitude. Fair warning to Moms: earmuffs on little ones who still believe in Santa!
Dec 6, 2020
29 min
Load more