In this episode Meera Iyer talks about how to overcome anxiety of any worry that has been bothering you in five steps. Whether it is covid anxiety or a habit of feeling anxious over every small thing that comes past you. Simply follow these five tips to get it off your chest. For counselling and psychological services or just to feel positive.. Follow Inspired Living -a platform for counseling and life coaching on Instagram handle: www.instagram.com/_inspired.living Facebook Page: https://www.facebook.com/inspiredliving.in/ YouTube channel : https://www.youtube.com/channel/UCkCkTu8k5spGbQDhv3g3nHQ

In this 3 minute episode Meera Iyer talks about how we as a society have become smaller inspite of being bigger in global terms. She tries to reason why we must look within instead of outside to find our world. For counselling and psychological services or just to feel positive.. Follow Inspired Living -a platform for counseling and life coaching on Instagram handle: www.instagram.com/_inspired.living Facebook Page: https://www.facebook.com/inspiredliving.in/ YouTube channel : https://www.youtube.com/channel/UCkCkTu8k5spGbQDhv3g3nHQ

In this episode Meera Iyer talks about the ongoing tamasha of webinars and online courses. She explains what are the main elements in a course you should look out for if you are enrolling into one. This short conversation will help you to pick out the best online course for yourself. #webinar, #onlinecourse, #experience. For career counselling and psychological services or just to feel positive.. Follow Inspired Living -a platform for counseling and life coaching on Instagram handle: www.instagram.com/_inspired.living Facebook Page: https://www.facebook.com/inspiredliving.in/ YouTube channel : https://www.youtube.com/channel/UCkCkTu8k5spGbQDhv3g3nHQ

In this episode Meera Iyer talks about self love. The concept has been confused manytimes with narcissm and self indulgence. She clears out what it means to love one self. And how we can love ourselves. Her conversation about how we beat ourselves by self criticism is worth a note. #selflove,#lovingself, #selffirst,#loveme, #self-improvement, #mentalhealth, #experience,#new Follow Inspired Living -a platform for counseling and life coaching on Instagram handle: www.instagram.com/_inspired.living Facebook Page: https://www.facebook.com/inspiredliving.in/ YouTube channel : https://www.youtube.com/channel/UCkCkTu8k5spGbQDhv3g3nHQ

Meera Iyer in this intro tells you about who she is and why she started her own podcast channel. What made her want to reach out to listeners. This platform is not just for mental health. It is a heart to heart conversations with Meera on various topics ranging from #relationships, #marriage, #divorce, #heartbreak, #sadness, #happiness, #motivation, #inspiration, #workstress, #stressmanagement, #life, #self, #angermanagement. Her enterprise called INSPIRED LIVING is for counseling and lifecoaching. For more follow on :INSTAGRAM HANDLE www.instagram.com/_inspired.living and FACEBOOK PAGE : https://www.facebook.com/inspiredliving.in/