Today, we’re talking to Sam Pincins she is an online health coach who strives to change the industry by showing what balance truly is. 

Over the years, Sam has helped many women through group training classes until she decided to do one on one online coaching. She has thrown herself into her work and is truly passionate about helping others and showing women what is possible in their health journey. 

Currently, Sam is moving to a new state and uprooting her life but continuing her business to help people grow their health journey and love themselves fully. 

In this episode, we talk about...

• How Sam got started in the fitness industry
• Making the leap from corporate to entrepreneurship
• Sam’s personal fitness journey
• Over training and under eating
• The birth of her online coaching business
• Sam’s mental and spiritual health routines
  

RESOURCES:

Sam's Instagram: @sampincins

GingerSnapFitness Instagram: gingersnapfitnessonline

Sam's Website: https://gingersnapfitness.com/home

Sam’s Breakfast guide:  http://bit.ly/3c9PjpI

Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778

Podcast Instagram: @getfittywithitpod

Email: getfittywithitpod@gmail.com

Mary's Instagram: @msorensen14

Hollie's Instagram: @holliestark_

Hollie's Website: https://www.holliestark.com