Today, we’re talking to Kayleigh Jensen, a long time friend of Mary's. Kayleigh is an author and mental health advocate. 

Currently, Kayleigh just published her first book of poetry. She shares her journey on Instagram of fitness, mental health, and everything in between.

In this episode, we talk about...

• Kayleigh's Writing Process
• Getting Her First Book Published
• Dating + Breakup's
• Dating in COVID Times
• Mental Health + Working w/ Your Mental Health

RESOURCES:

Kayleigh's Instagram: @yourgirlkayjen

Kayleigh's Fitness Instagram: kj.gets.her.groove.back

Kayleigh's Book: https://www.amazon.com/dp/B08RTLBT1Q/ref=cm_sw_r_cp_api_glc_fabc_2808Fb6F7FT00

Kayleigh's Podcast: (Apple) https://podcasts.apple.com/us/podcast/glitter-gore/id1509267336

(Spotify) https://open.spotify.com/show/70SgeiRkmhxZtmjgrQDHsT?si=KylDARj7SH-xye6zJo0cSg

Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778

Podcast Instagram: @getfittywithitpod

Email: [email protected]om

Mary's Instagram: @msorensen14

Hollie's Instagram: @holliestark_

Hollie's Website: https://www.holliestark.com