Anastasia Crunk is here to share her perspective on health, keto, thyroid disease, fitness, organic culinary, travel, and dating. Weekly episodes premiere every Thursday.

<p>Anastasia opens up about her journey with anxiety throughout her high school days. And shares the simple techniques that helped her overcome her panic attacks.&nbsp;</p>

Anastasia opens up about her journey with anxiety throughout her high school days. And shares the simple techniques that helped her overcome her panic attacks.&nbsp;