Roman is a content creation and business enthusiast who has extensive experience in team leadership and some experience in business scaling. Through this episode, he reflects on his last year's journey and shares 4 great learnings he had for listeners to get better in whatever they do. Your host - Roman: On the self-improvement journey, building and scaling things. Connect: LinkedIn⁠ ⁠Instagram⁠ About: Get Cracking podcast is - knowledge on what to do and where to start from people who have done it. Through interviews with professionals, we help to solve directional and actionable problems. Our mission is to accelerate each one of us to happiness. We are growing towards being the biggest podcast in Finland and the next step is the most prominent English-speaking podcast in Finland, we invite you to join our mission by clicking the “Follow” button and joining forces. In this episode: Goal Setting Importance of clarity Superb 100 list - todo that shape the life “10x is easier than 2x” Importance of relationships in our lives Self-strategy sessions to help self Thanks to everyone who consumed any of my content, this means tons to me. Happy New Year! If it is not too much press the subscribe button, so you do not miss new episodes. Have an awesome day ✌️ Our all-time favorite episodes you might enjoy: https://open.spotify.com/episode/4yzfJtRJoS78zgiArMyi8L?si=648568a183904f39

Roman is a content creation and business enthusiast who has extensive experience in team leadership and some experience in business scaling. Through this episode, he reflects on his last year's journey to give ideas to listeners and emphasize the clarity of his journey. Your host - Roman: On the self-improvement journey, building and scaling things. Connect: LinkedIn⁠ ⁠Instagram⁠ About: Get Cracking podcast is - knowledge on what to do and where to start from people who have done it. Through interviews with professionals, we help to solve directional and actionable problems. Our mission is to accelerate each one of us to happiness. We are growing towards being the biggest podcast in Finland and the next step is to be the most prominent English-speaking podcast in Finland, we invite you to join our mission by clicking the “Follow” button and joining forces. In this episode: What was done through the past year Clarity is important - seeking clarity Sharing what I am doing to give you ideas on what to do Everything about Romans Podcasting - GetCrackin’ Future of GetCrackin’ Accelerating each one of us to happiness If it is not too much, press the subscribe button to avoid missing new episodes. Have an awesome day ✌️ Our all-time favourite episodes you might enjoy: https://open.spotify.com/episode/6aofIJ44OGcpubGr0zcd64?si=3a8299e1be62411a

Mikael is a fresh entrepreneur who recently started his French cafe in the heart of Helsinki. He tells the story of his childhood and how he went from being poor to climbing the whole ladder in the hotel and restaurant industry. He also shares about community building and marketing he used to put Enchante on the map of Helsinki. Connect with guests: Mikael Malin Enchante Cafe Your host - Roman: On the self-improvement journey, building and scaling things. Connect: LinkedIn⁠ ⁠Instagram⁠ About: Get Cracking podcast is - knowledge on what to do and where to start from people who have done it. Through interviews with professionals, we help to solve directional and actionable problems. Our mission is to accelerate each one of us to happiness. We are growing towards being the biggest podcast in Finland and the next step is the most prominent English-speaking podcast in Finland, we invite you to join our mission by clicking the “Follow” button and joining forces. In this episode: Intro to the pod What does Enchante mean and why is it a coffee name? How to deliver supreme customer service How to win the competition in the full marker Building the community Starting a coffee shop with 0 euro in the pocket Crowdfunding coffee with 9k € Importance of the team on board Would Mikael do anything differently? - practical tips About the Entrepreneurial Community in Helsinki Future of Enchante New bistro in Helsinki - Avgust Bistro Story from poor to business owner You learn the value of work through hard times How Mikael climbed the whole ladder from cleaner to restaurant manager before business “It is easy to become best but it's not easy to stay best” Always stay positive If it is not too much press the subscribe button, so you do not miss new episodes. Have an awesome day ✌️ Our all-time favorite episodes you might enjoy: https://open.spotify.com/episode/6gpkjkgLkz7ndqkPKMvwrX?si=8200c57a0e334809

Linda is a virtual assistant and content creator (over 4k followers on LinkedIn) who helps customers and audience clear their inboxes. She shares practical tips on how to grow on LinkedIn improve in networking and build her dream life with ultimate freedom from location and finances. She also shares about her ghostwriting experience. Connect with guest: LinkedIn Your host - Roman: On the self-improvement journey, building and scaling things. Connect: LinkedIn⁠ ⁠Instagram⁠ Co-founder - Mentorna.com We help influencers and founders reach the next level in revenue. About: Get Cracking podcast is - knowledge on what to do and where to start from people who have done it. Through interviews with professionals, we help to solve directional and actionable problems. Our mission is to accelerate each one of us to happiness. We are growing towards being the biggest podcast in Finland and the next step is to be the most prominent English-speaking podcast in Finland, we invite you to join our mission by clicking the “Follow” button and joining forces. In this episode: Who are VA and what do they do? The story of pivoting from traditional professions. “You can go specific?” How to LinkedIn as a pro. The rule of engagement. How to reach out and how to get a mentor? How does it feel to go viral? What are the major learnings from growing in LinkedIn? How people on Reddit hate and cringe at creators Always personalize your entry note! Secrets of Branding From where to take energy? People connection as a way to build happiness Constant improvement Ghostwriting Future for Linda and building her dream life. Materials: Indiana - inspirational VA and Marketing Roman Pikalenko - ghostwriter If it is not too much press the subscribe button, so you do not miss new episodes. Have an awesome day ✌️ Our all-time favorite episodes you might enjoy: https://open.spotify.com/episode/6la3dC1EEbvqJmBw8HqpTO?si=7ebe7a281f954bae

Aurelia is a Google business partner with extensive Sales experience who jumped on a new journey to raise awareness about disabilities and help us create a happier inclusive society. She has an incredible International career and a lot of knowledge to share. Connect with guest: LinkedIn Your host - Roman: On the self-improvement journey, building and scaling things. Connect: LinkedIn⁠ ⁠Instagram⁠ Co-founder - Mentorna.com We help influencers and founders reach the next level in revenue. About: Get Cracking podcast is - knowledge on what to do and where to start from people who have done it. Through interviews with professionals, we help to solve directional and actionable problems. Our mission is to accelerate each one of us to happiness. We are growing towards being the biggest podcast in Finland and the next step is the most prominent English-speaking podcast in Finland, we invite you to join our mission by clicking the “Follow” button and joining forces. In this episode: Intro to the pod How did Aurelia get to Google? How to get headhunted? Reverse Engineering as an approach to get what you want General Cognitive Ability as a part of the Google recruitment process From Customer Service to Sales to Leadership to Neurodiversity and DEI Sales - “Easy to learn it hard to master” “You cannot positively discriminate” - hiring with or without disabilities How should you be to include disabled people? “Give people space to express what they need” Should you be normal or should you accommodate disabilities It is not correct to treat everyone the same Give space - ask if anything needs to be done to help. Do not assume - ask - leave the door to be welcomed Thats okay to offend and be offended through conversations while investigating the truth (without the anger) Open communication practicalities Give the space to vent out. “It is hard” Seek the experience to understand It is OK to be different If it is not kind - do not do it What are the challenges of international life? Final tips Materials: Vernā Myers How to: Prepare for a Google Business Interview Find a job at Google How to Prepare of an Interview If it is not too much press the subscribe button, so you do not miss new episodes. Have an awesome day ✌️ Our all-time favorite episodes you might enjoy: https://open.spotify.com/episode/5yWJQIqpYp50bVUPeOLC98?si=7c0a1846c2a1448d

Leigh is one of the best cold exposure and breath experts in Europe with extensive experience coaching people from all over the world. He shares the importance and benefits of cold-related procedures. During the episode, he also hosts live breath exercises that will make you conscious right during the listening experience. Connect with guest: Instagram Cold Exposure Retreat Leig’s website Your host - Roman: On the self-improvement journey, building and scaling things. Connect: LinkedIn⁠ ⁠Instagram⁠ Co-founder - Mentorna.com We help influencers and founders reach the next level in revenue. About: Get Cracking podcast is - knowledge on what to do and where to start from people who have done it. Through interviews with professionals, we help to solve directional and actionable problems. Our mission is to accelerate each one of us to happiness. We are growing towards being the biggest podcast in Finland and the next step is the most prominent English-speaking podcast in Finland, we invite you to join our mission by clicking the “Follow” button and joining forces. In this episode: How did the “Aussie guy” get into Cold Exposure How is it to study with Min Hof and how he is Relation to physical and mental pain What is THE real benefit of the cold exposure Cold exposure and pharmaceutical Tips on how to get into cold showers - “real superpower of human” We are creatures of comfort Dopamine from coldness and other hormones Coffee transports dopamine and adrenalin through the body Breathing is a way to calm down, be conscious, and enable mediation History of breathing and why breath is important Why breathing is under-recognized Live breath practice - now - 4 - 7 - 8 technique (min 30) Ice Diving and Cold Exposure Retreats by Leigh If it is not too much press the subscribe button, so you do not miss new episodes. Have an awesome day ✌️ Our all-time favorite episodes you might enjoy: https://open.spotify.com/episode/6aofIJ44OGcpubGr0zcd64?si=a3ba677705ae4f39

Joppe is on the journey to help people succeed and be happy. He helps through career coaching and new methods of descriptive communication that not only help once but can be useful through the rest of his life. Years of experience and human education make him strive and help people. He also established a new movement - Help me help you. Connect with guest: LinkedIn Your host - Roman: On the self-improvement journey, building and scaling things. Connect: LinkedIn⁠ ⁠Instagram⁠ Co-founder - Mentorna.com We help influencers and founders reach the next level in revenue. About: Get Cracking podcast is - knowledge on what to do and where to start from people who have done it. Through interviews with professionals, we help to solve directional and actionable problems. Our mission is to accelerate each one of us to happiness. We are growing towards being the biggest podcast in Finland and the next step is the most prominent English-speaking podcast in Finland, we invite you to join our mission by clicking the “Follow” button and joining forces. In this episode: Meet Joppe Descriptive Communication Importance of being clear in your intentions The power of “What do you mean by that?” “Explain it to me” “Help me help you” - Project made to help people out What drives Joppe? What if you experience a really bad situation? “On the mission to express and act clearly” Empathy - what it is and how to be empathic Making Roman more empathetic Tactical Empathy Calmness and speech speed Why to slow your speech down? Chief of Happiness If it is not too much press the subscribe button, so you do not miss new episodes. Have an awesome day ✌️ Our all-time favorite episodes you might enjoy: https://open.spotify.com/episode/5KHpMvIEU3oNa7G1LH6c9k?si=97454e218e6f451f

Lauri is a BBA graduate who shifted his professional career towards something he loves with all his heart. He became a golf caddie at Bandon Dunes resort and enjoys the stunning nature of the place, and the freedom and flexibility of outdoor work. Connect with guest: Not available Your host - Roman: On the self-improvement journey, building and scaling things. Connect: LinkedIn⁠ ⁠Instagram⁠ Co-founder - Mentorna.com We help influencers and founders reach next level in revenue. About: Get Cracking podcast is - knowledge on what to do and where to start from people who have done it. Through interviews with professionals, we help to solve directional and actionable problems. Our mission is to healthy accelerate each one of us to happiness. We are growing towards being the biggest podcast in Finland and the next step is to be the most prominent English-speaking podcast in Finland, we invite you to join our mission by clicking the “Follow” button and joining forces. In this episode: Intro to the pod and Lauri Meet Lauri Who is a caddie? How to be better at golf? How did Lauri get into caddying? Why does this work? Are you happy? Is there anything Lauri is missing on? Are all customers nice or are any random weirdoes? Carrier as a caddie: can you be promoted? Whats next for Lauri? How does the tournament go? If you give up too fast maybe it was not for you Wilderness in Ben and Dunes Tips on how to find happiness If it is not too much press the subscribe button, so you do not miss new episodes. Have an awesome day ✌️ Visit Bandon Dunes - https://www.bandondunesgolf.com/ Our all-time favourite episodes you might enjoy: https://open.spotify.com/episode/5KHpMvIEU3oNa7G1LH6c9k?si=7c68a8acbce74c52

Juska is an experienced sales and business development manager with a great passion for bringing value and understanding to life. He is an athlete and a podcast host with clear and defined why. He has a great mindset that enables him in different areas of life and allows him to be happy. Connect with Juska: LinkedIn Podcast - Epelit Your host - Roman: On the self-improvement journey, building and scaling things. Connect: LinkedIn⁠ ⁠Instagram⁠ Co-founder - Mentorna.com We help influencers and founders reach the next level in revenue. About: Get Cracking podcast is - knowledge on what to do and where to start from people who have done it. Through interviews with professionals, we help to solve directional and actionable problems. Our mission is to healthy accelerate each one of us to happiness. We are growing towards being the biggest podcast in Finland and the next step is the most prominent English-speaking podcast in Finland, we invite you to join our mission by clicking the “Follow” button and joining forces. In this episode: Meet Juska It is important to have Why in life What and How about “Cold Cals” Creating Value With practice excellence comes Show up to achieve something MacDonald's applications can be considered as weapons Breakdowns of commissions and salaries in sales Should the students overcome their teachers? Materials to look into to get better What fulfils? How to balance all the beginnings? - Priorities How to choose what matters Learning to go forward If it is not too much press the subscribe button, so you do not miss new episodes. Have an awesome day ✌️ Our all-time favorite episodes you might enjoy: https://open.spotify.com/episode/6la3dC1EEbvqJmBw8HqpTO?si=3bf2b123aef84b3a Materials: https://www.repvue.com/ - Check who achieved sales targets Jack Butcher Advance Selling Podcast

Rebekka is a career coach and recruitment expert who made it her mission to help people find the job they deserve. She hires for a tech position for one of the leading IT companies in Europe and runs he own coaching business to help individuals succeed with job hunting. Connect with Rebekkaebekka: LinkedIn Your host - Roman: On the self-improvement journey, building and scaling things. Connect: LinkedIn⁠ ⁠Instagram⁠ Co-founder - Mentorna.com We help influencers and founders reach the next level in revenue. About: Get Cracking podcast is - knowledge on what to do and where to start from people who have done it. Through interviews with professionals, we help to solve directional and actionable problems. Our mission is to healthy accelerate each one of us to happiness. We are growing towards being the biggest podcast in Finland and the next step is the most prominent English-speaking podcast in Finland, we invite you to join our mission by clicking the “Follow” button and joining forces. In this episode: Meet Rebekka - Recruiter and Career Coach Inter-human communication can open you a door How to get hired? How to network as an introvert. How to behave during the interview How to hire talented people Why to hire for culture add HR and Recruitment functions positioning within the organization People to look up for in Recruitment Career Coaching How to grow the LinkedIn? Career Coaching as a business Materials: Katrina Collier Lou Adler Matt Alder If it is not too much press the subscribe button, so you do not miss new episodes. Have an awesome day ✌️ Our all-time favorite episodes you might enjoy: https://open.spotify.com/episode/6la3dC1EEbvqJmBw8HqpTO?si=547149158cbc47ba