Get Comfy | Podcast on Podbay

Get Comfy

Hi. We are Jo Garside and Anita Patel and we are both trained coaches. This is our podcast about words that spark thoughts and feelings that matter. Each episode we choose one word and have a conversation about what that word means to us. Why? because it's important to us to get a conversation started and realise that we all have different perspectives and that's OK! So, get comfy and join us.

Episodes

Ah home. What's essential when you're looking for a home? What makes a house a home? And lastly what does it mean to you to have a home? We both know we are immensely lucky to have homes.

Dec 16, 2019

25 min

Success

Do you define your success by what you think about yourself or what other people say? Is success an 'inner' job? We talk about what success has meant to us at different points in our life. We leave you with a task this week as we come to the end of 2019.

Dec 9, 2019

29 min

Purpose

Feeling over purposed? We are. In this episode we talk about Purpose and what it means for us. Is it a calling or a way of life? Join us whilst we navigate our way under, over and through this word.

Dec 2, 2019

25 min

Life

We realise we've been a bit erratic this season with our podcast. Here's what's been going on. An honest conversation about the unpredictability of life. Our question is what is the gift in every situation?

Nov 25, 2019

17 min

Congruence

Are you living your life Congruently?  Is it possible? We to and fro and land on how living your values could help you live congruently.

Oct 28, 2019

24 min

Grounded

What does being Grounded look like to you? What do you do to make yourself feel Grounded? We talk about what the word Grounded means to us and what we do to help ourselves.

Sep 23, 2019

25 min

Reflections

Well, we are back with Season 2 of Get Comfy. We kick off with Reflections of our summer. The world seems to be operating at warp speed and we slow it down a little by reflecting on our highlights of summer 2019. What were your highlights? Take a look back and cherish those important moments.

Sep 13, 2019

27 min

Belonging

Our last podcast of this season. Belonging wow what a word. This took us back in time and forward. We realised for us, Belonging is associated with a place or people. What does Belonging mean to you? And where do you get your sense of Belonging?

Jun 24, 2019

37 min

Reverie

Reverie rolls right off the tongue doesn't it? In this episode we talk about our daydreams, how reverie features in some song lyrics and whether or not we've lost the art of daydreaming in an always on world. We're curious do you daydream?

Jun 10, 2019

26 min

Poetry

The actual word suggested to us was Poesia - Italian for Poetry. So, we're not really into Poetry or are we? Discussing this word made us question whether or not Poetry is all around us, in music, TV ads and even coaching. Listen in to find out what we think.

May 26, 2019

25 min