Show notes
More about my PTSD and how I had no boundaries in relationships so I found myself being abused many times, until I hit my bottom. I had no way to go but up. Relationships show where we need to work. Being in love with yourself is more important than anything on the outside. It is good to hit bottom. The only way is up. First getting real about our problems so we can address them and call in the tools we need. There is a way out of the darkness of trauma. I found my role and owned my part. Every family has issues and dysfunction. How to chose yourself over everything else to break our patterns. Issues can lay dormant and then get triggered. Your Soul knows there is a way out. Check out my tools in the links below. Ask me a question in the comments or email me.Online Program:https://pages.holdenreleasemethod.com/program-enrollmentFree Guide:https://pages.holdenreleasemethod.com/guide-1Books:Amazon https://www.karleeholden.com/books-2Audible:https://www.audible.com/pd/B0912KBSTT?source_code=ASSORAP0511160006&share_location=library_overflow

