Today’s new episode is with Stevie Calista of Farmhouse Moon. Stevie did a birth chart reading for me and it was next level. I knew we needed to record an episode about the empowerment that astrology brings for this gorgeous community. If you happen to have your birth/natal chart grab it before listening! Stevie is full to the brim of astro wisdom and this episode digs into it all. Stevie on IG: <a href= "https://www.instagram.com/farmhousemoon/">@farmhousemoon</a> Full Moon Ritual 1/28 at 5pm EST: <a href= "https://www.getahelmet.co/fullmoon">getahelmet.co/fullmoon</a> <a href= "https://www.instagram.com/getahelmet_/">@getahelmet_</a>

MINDFUL MINISODE: Why the Scariest Symptoms of Anxiety are Your Biggest Allies

**Caroline is no longer publishing episodes on this show! Head to The Creative Visionary Podcast for the latest episodes*

Conversations focused on illuminating the fullness of the human expression. 

On this show we talk about breaking free from anxiety and low self-worth, plugging into your power and intuition + shining your authenticity forward, expressing your creativity and thriving as an entrepreneur. 

This is a deep dive into your mental health, body love, self worth, spirituality, entrepreneurship and everything in between. 

Life is (can be) tough. What's your helmet?

"You were born onto this planet innately worthy and there is nothing wrong with you." - Caroline Aylward

Looking to dive a little deeper? Get FREE Access to the 5 Day Anxiety Relief + Body Love Program called Self Love Notes: getahelmet.co/imin.