In this episode I talk about why I messed up and didn't kept my promise I made to you,and why I didn't published an episode the last few days.Furthermore I talk about how the alternative exercise during the business trip turned outhow different it was in contrast to mountain biking in the woodsand what discovery I made which will probably affect me until next Monday.At the end I share with you a thought I'm carrying around since a few weekswhich will intensive my training a lot.And which will require huge goals to achieve........................................................................................ Instagram: georg1sc YouTube: Georg Schwienbacher (Link in Instagram Bio)