In today’s episode, one of my best friends, Huy Tran, shares what he has been doing to find the light amidst the darkness of this pandemic. Huy shares his journey healing from a break-up, trying dating apps, and learning more about his personality. Stay tuned to the very end of the episode for a special surprise by Huy!
Dec 27, 2020
39 min
In today's episode, I share with you all why even though I'm celebrating the holidays, I'm just not 100% in the holiday spirit this year and it's perfectly okay.
Dec 24, 2020
10 min
In today's episode, Chris Ang shares his story in how things have come into full circle for him in his pursuit of music and his mental health journey. We also sidetrack for a couple of minutes talking about Disneyland.
Dec 23, 2020
44 min
In the past couple of weeks, my anxiety and depression came back into my life. In this episode, I share with you all my experience and how asking myself, "How are you, really?" helped me in recovering from my mental health conditions.
Nov 26, 2020
15 min
In this week's episode, I want to share with you all one of my life mottos, how I put it into action, and why it's important to me.
Oct 29, 2020
14 min
I'm so happy to announce that in this week's episode, my good friend, Alfredo Leano shares with us his primary love language. Also, Alfredo and I discuss how we've navigated our respective love languages amidst the CoVid-19 pandemic.
Oct 24, 2020
43 min
In today's episode, my close friend, Melanie Viloria, shares with us their experience in what they’re currently doing to take care of their mental health amidst the CoVid-19 pandemic.
Oct 17, 2020
53 min
In today's episode, my best friend, Mariel McKinney, shares with us her experience working as a Starbucks barista amidst this pandemic, how it's impacted her mental health, and eventually led to her decision to officially leave her job.
Oct 6, 2020
49 min
In today’s episode I’ll be sharing the keys notes and lessons I learned from the discussions I had with my friends and partner, especially focusing on what was discussed regarding personal accountability, being held accountable by someone else, and holding your family, friends, and loved ones accountable.
Sep 24, 2020
19 min
I know many people would consider me as a busy person, which is true to an extent, but it has led to many misconceptions about me. So, for today’s episode, I’m going to debunk the misconceptions people may have about me in being busy and productive.
Sep 16, 2020
18 min
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