Who are you? You are more than you realize. Feeling out of sorts and under the weather tonight, I find solace in some notes I got from a lecture on love and destiny.

Rituals and celebrations are not only essential to human experience, they are compatible with how we are made. Recording while I am down with the flu. Teehee ❤️

Today's Gospel reading (May 28) touched me deeply. Going away or being left behind can be an act of love.

A friend asked me this question and this podcast hopes to understand stress better. I've also included my short go-to prayers when things get out of hand.

These last two tips have helped me become less afraid of days like this, when I just want the earth to swallow me. Haha. Also, I shared how I was a not-so-good citizen on Election Day. Oops!

I'm thrilled to share my first podcast! I love radio and I'm mostly auditory, but I'm too intimidated by it.  There are days when I'm just too cowardly to get up, go out of the house and face the world, but these two tips have helped me. I find great joy in these, too! Thanks in part to Barbara Tengco. Do you know her??? Listen in!