Gentler: Practical Self-Care
Gentler: Practical Self-Care
Maya Fleming
Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today!
116. How I'm Beating Lifestyle Inflation
I'm girl who likes nice things. Listen to this episode to hear how I make sure I can afford them. Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: ⁠⁠https://www.instagram.com/gentlerselfcare/⁠⁠ 101 Self-Care Ideas Freebie: ⁠⁠https://begentler.com/101-self-care-ideas⁠ Dream Self Workbook: ⁠https://begentler.com/dream-self-freebie
Mar 25, 2024
24 min
115. The HUGE Post-Relationship Mistake I Made 😱
Soooo I had a huge revelation about a mistake I was making while single. Listen & find out what it was...👀 Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: ⁠https://www.instagram.com/gentlerselfcare/⁠ 101 Self-Care Ideas Freebie: ⁠https://begentler.com/101-self-care-ideas Dream Self Workbook: https://begentler.com/dream-self-freebie
Mar 11, 2024
13 min
114. My 5-9 Self Care Routine 🎨
Wanna know what I do for self care after work? Listen & find out! Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: https://www.instagram.com/gentlerselfcare/ 101 Self-Care Ideas Freebie: https://begentler.com/101-self-care-ideas
Mar 4, 2024
24 min
113. What's Keeping Me Consistent with My Goals These Days ✨
Listen to the episode to hear my consistency tips & let me know if you'd like a Part 2! Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: https://www.instagram.com/gentlerselfcare/ FREE Design Your Dream Self Workbook: https://begentler.com/dream-self-freebie Loved the episode? Be sure to rate/review so others can find it, and share it with your friends!
Feb 26, 2024
29 min
LIVE: 5 Steps to Becoming Your Dream Self
THE DESIGN YOUR DREAM SELF CHALLENGE  5 days to…  get super clear on WHO your Dream Self is  learn powerful strategies to FEEL like your Dream Self  develop a plan to make your Dream Self Habits STICK JOIN HERE >> https://bit.ly/3N0Nqy5 WHEN IS IT: Monday, June 19-Friday, June 23 in our Facebook group
Jun 18, 2023
31 min
IG LIVE: How to Become BFFs with Your To Do List
New Gentler episodes are on the way! In the meantime, I hope you enjoy this replay of an Instagram Live I did on how to be BFFs with your to do list! Grab the FREE Design Your Dream Self Workbook https://view.flodesk.com/pages/641a0e31dc3789176b694467  Follow me on Instagram https://www.instagram.com/gentlerselfcare/  Grab Your Ticket for the Procrastination Workshop! https://gentler.my.canva.site/workshop-registration Have questions? Want to be a guest on Gentler or have me on as a speaker on your podcast or event? Send an email here: [email protected]
Apr 3, 2023
18 min
IG LIVE: How to Speed Up Your Journey
New Gentler episodes are on the way! In the meantime, I hope you enjoy this replay of an Instagram Live I did on ways to speed up your journey to your Dream Life! Grab the FREE Design Your Dream Self Workbook https://view.flodesk.com/pages/641a0e31dc3789176b694467 Follow me on Instagram https://www.instagram.com/gentlerselfcare/ Sign up for Dream to Reality as a Founding Member https://begentler.com/new-products/dream-to-reality Have questions? Want to be a guest on Gentler or have me on as a speaker on your podcast or event? Send an email here: [email protected]
Mar 27, 2023
28 min
112. 👀✨ How You Can GUARANTEE Financial Success
In this episode, Maya shares 3 tips to guarantee financial success (with a hint of manifestation!). Reach your biggest money goals and heal your relationship with money with the Money Makeover Course! 💸✨
Feb 17, 2022
28 min
111. 💸 How to Make a Fool-Proof Budget
In this episode, I share some systems I use to make my budget FOOL-PROOF. FREEBIE: 50 Ways to Be That Girl WITHOUT Spending a Ton of Money https://view.flodesk.com/pages/6178b18bcf481b867c3552f7 Club Gentler https://begentler.com/membership Bank Account Essentials Episode: https://podcasts.apple.com/us/podcast/16-financial-self-care-4-bank-account-must-haves/id1486917785?i=1000464422418 Gentler Facebook Group: https://www.facebook.com/groups/492306534707257 Instagram https://www.instagram.com/gentlerpod/
Nov 8, 2021
17 min
110: Being "That Girl" (on a budget) 💁🏽‍♀️💸
In this episode, I share what happened when I tried to follow someone's else's version of being That Girl, and I give 2 strategies to help with maintaining a budget while living our your dream life.  FREEBIE: 50 Ways to Be That Girl WITHOUT Spending a Ton of Money https://view.flodesk.com/pages/6178b18bcf481b867c3552f7 Club Gentler https://begentler.com/membership Instagram https://www.instagram.com/gentlerpod/
Oct 31, 2021
36 min
Load more