"Hit Play Not Pause," is the name of Selene Yeagar's podcast, and we think it's perfect. While middle age and menopause mean changes in our bodies, aging doesn't mean physical activity — even competing — is behind us. In this episode, Gennev CEO Jill Angelo talks with Selene about how post-menopausal women can continue to perform at a high level.  Selene Yeager is a top-selling professional health and fitness writer who lives what she writes. Hear her podcast at FeistyMenopause.com.

Remember getting out of bed when you were 30? Nothing hurt, everything moved properly, nothing was stuck or rusty or sore. You can be that way again, says Dr. Vonda Wright, orthopedic sports surgeon. Menopause and achy joints needn't stop you from doing activities you love. You may have to approach activity differently (and cut back on sugar), but 50 and menopause don't mean your active life is over. Hear Jill Angelo, Gennev CEO, and Dr. Wright on movement, joint pain, and how to FACE the future.

Gennev's #IAmThe Change campaign is a call to arms for women to speak up about how they’re transforming during their time of menopause. No more shushing women into isolation, I am the Change is meant to help us all feel a little more normal, a little more in control of this miraculous and sometimes challenging transition we’re in, and a little less lonely. We didn’t quite know where the women’s stories would take us, but we knew that it takes voices coming together to create change. Join us!

2020 was a tough year for women and wellness. In fact, 70% of us put our health “on hold,” pushing off preventative appointments and screenings. How is that impacting our health? In this podcast, Gennev CEO Jill Angelo, CMO Dr. Rebecca Dunsmoor-Su, and Director of Coaching Stasi Kasianchuk discuss telehealth, menopause, and the incredible resilience of women.

In this podcast, Omisade speaks with Gennev CEO Jill Angelo about women's obligation and honor to teach younger generations about aging and menopause. As Omnisade says, it's important "to see the trajectory of someone's lived experience" and understand "there's no shelf-life on evolving." Older women have important information to give, about the experience of menopause, and so much more. It's up to us to find opportunities to pass that information along.

It's Heart Health Month! Did you know menopause is hard on your heart? It's true. But hang on; there's good news: Nutrition, exercise, and attention to gut health can go a long way toward reducing your risk of heart disease (and this is true of everyone at every age). In this conversation with bariatric surgeon and gut-health expert Dr. Erika La Vella, Gennev Director of Health Coaching Stasi Kasianchuk asks the questions YOU need the answers to: how to maximize gut health to have a healthier heart.

I don't want to get too big. I'm too tired by the end of the day. I did it once but didn't see results, so I quit. Why is it so important for women to incorporate resistance training? How can they benefit? /what risks do they take if they don't move more? In this podcast, Gennev Coach Stasi Kasianchuk speaks with owner of Driven Fitness, Erica Roselius. A full-time fitness professional and coach for more than 13 years, Erica works primarily with over 40s to help them manage weight and increase muscle.

In this podcast, OB/GYN, Chief Medical Officer, and menopause specialist Dr. Rebecca Dunsmoor-Su talks with Gennev CEO Jill Angelo about the Menopause Assessment she created for Gennev. They discuss the science behind it, the benefits of the data collected for both the woman who took it and the women who are coming up to perimenopause behind her.

Holding two views at once isn't crazy or wrong or weak; it can even be empowering. There's a tension in the gray space between that can cause stress, but it's also often a source of creation, of reimagining, of growth. In this fascinating conversation between Gennev Health Coach Stasi Kasianchuk & regular guest metabolic surgeon & gut health expert Dr. Erika La Vella, they explore the "tension of duality."  It doesn't have to be either/or (either sugar OR good health), so learn to embrace your "and."

Talk to Meg Mathews for 30 seconds, and you'll know you're in the presence of a force. Known for her work in marketing, music, fashion, and design, Meg is putting that drive and savvy behind educating the world about menopause. In this podcast with Gennev CEO Jill Angelo, Meg talks about her new book, The New Hot, a must-read for anyone dealing with menopause (and their partners). She takes on the taboos with common sense, humor, and a brook-no-BS born from years of being a celebrity.