What we want you to gain from this episode is the importance of non-sexualized, safe, and brave spaces for gay men to heal and grow together. By the end of this episode, you will be able to identify what a nest is, how you could benefit from one, and where to find or create one if you are interested in nesting.The concepts and questions we explore in this episode are:What is “nesting” and why is it important for gay men?What moments in our lives require the need for nesting?How do we know when we’re “nested” — or when we’re not?What makes a nest truly safe?How do you tend and protect a nest once it’s formed?What could gay culture look like if nesting became normal?What’s one small way you can begin nesting today?Today's Guest: Nigel PedlinghamGay Men's RetreatInstagramLinkedInToday's Host: Matt LandsiedelFacebookInstagramTikTokSupport the Show - viewer and listener support helps us to continue making episodes- CONNECT WITH US -Watch podcast episodes on YouTubeJoin the Gay Men's Brotherhood Facebook communityGet on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US -Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the