There comes a time in your journey when the most empowering, healing, and healthiest thing you can do for yourself is to choose to no longer engage or maintain a relationship with your toxic family. This episode is a guide to help you know when and how to establish no contact. If you enjoyed this episode, please feel free to leave a review. It helps get this message to other listeners that may also enjoy and benefit from it. Links: Instagram | Twitter | TikTok - @byermeas To book your FREE introduction with me, click the link below. https://www.byermeas.com/1-on-1-coaching

When it comes to dating women there's a common belief amongst men that in order to get the girl, you have to embody and become the asshole or the jerk. So the saying goes, “nice guys finish last.” But this is so far from the truth so today I want to demystify this myth and talk a little about what women actually want from a man. If you enjoyed this episode, please feel free to leave a review. It helps get this message to other listeners that may also enjoy and benefit from it. Links: Instagram | Twitter | TikTok - @byermeas To book your FREE introduction with me, click the link below. https://www.byermeas.com/1-on-1-coaching

There was a time when the primary purpose of our relationships was to ensure our survival and the continuation of our lineages. Now today that has become only one aspect of why we seek partnership and love. We now are driven by the desire for emotional depth, intimacy, spiritual evolution, and healing. But the fulfillment of these desires cannot truly unfold when we are relating to each other within the context of assigned gender roles. If you enjoyed this episode, please feel free to leave a review. It helps get this message to other listeners that may also enjoy and benefit from it.  @Byermeas to follow me on Instagram | Twitter | TikTok  Subscribe on Apple | Spotify | Google Podcasts

There’s no doubt that the consumption of porn is more accessible and more acceptable in our society and sometimes even in our relationships. Porn sites get more traffic than Twitter, Instagram, Netflix, Pinterest, and LinkedIn combined. Even though for the most part it is free, there is definitely a price we pay. And when it comes to creating healthy, intimate connections with others, the price may be too high. If you enjoyed this episode, please feel free to leave a review. It helps get this message to other listeners that may also enjoy and benefit from it.  @Byermeas to follow me on Instagram | Twitter | TikTok  Subscribe on Apple | Spotify | Google Podcasts

There is this sweet and nice girl persona that women tend to embody as a way to create safety for themselves but also as a way to secure a man. But the men that they secure that desire them to be sweet and nice in order to love and commit to them, are not actually real men. In this episode, I explore why men like this are immature and what fears they're protecting themselves from by being with a woman that’s sweet and nice all the time. If you enjoyed this episode, please feel free to leave a review. It helps get this message to other listeners that may also enjoy and benefit from it. @Byermeas to follow me on Instagram | Twitter | TikTok Subscribe on Apple | Spotify | Google Podcasts

It is easy today to notice how disconnected men are from their emotional sensitivity and how this lack of self-awareness and emotional intelligence has and continues to lead to violent outbursts of rage and violence towards other men and women. In this episode, I want to focus on of the biggest reasons I believe men lose sensitivity to their emotions and how they affect others. If you enjoyed this episode, please feel free to leave a review. It helps get this message to other listeners that may also enjoy and benefit from it. @Byermeas to follow me on Instagram | Twitter | TikTok Subscribe on Apple | Spotify | Google Podcasts

Have you ever felt that you were responsible for someone’s healing or wellbeing? And if you weren’t in the picture or if you didn’t tend to their needs they would be a wreck and couldn’t take care of themselves or something terrible would happen to them? In this episode, I discuss how this pattern of relating known as codependency, when it goes unchecked and unnoticed evolves and becomes what can be seen as a Savior Complex. If you enjoyed this episode, please feel free to leave a review. It helps get this message to other listeners that may also enjoy and benefit from it.  @Byermeas to follow me on Instagram | Twitter | TikTok  Subscribe on Apple | Spotify | Google Podcasts

Fathers today are either completely absent or emotionally unavailable. And how fathers show up today not only affects women and daughters but men and young boys— it shapes their perspective of manhood and masculinity. So based on the state of men today there is a conversation that men are not having with each other about the effects of having absent or emotionally unavailable fathers. If you enjoyed this episode, please feel free to leave a review. It helps get this message to other listeners that may also enjoy and benefit from it. @Byermeas to follow me on Instagram | Twitter | TikTok Subscribe on Apple | Spotify | Google Podcasts

How do you recover and heal from a betrayal by someone close to you? How do you find the courage to remove your armor in order to let love in? How could you ever put your trust in someone else again after seeing what happened when you did? If you enjoyed this episode, please feel free to leave a review. It helps get this message to other listeners that may also enjoy and benefit from it. @Byermeas to follow me on Instagram | Twitter | TikTok Subscribe on Apple | Spotify | Google Podcasts

When a man loves a woman he does three things profess, provide, and protect. And on this episode, I want to focus on how we as a collective define and view the responsibility of providing and protecting, and how it can and has negatively impacted our relationships and the evolution of men as a whole. If you enjoyed this episode, please feel free to leave a review. It helps get this message to other listeners that may also enjoy and benefit from it. @Byermeas to follow me on Instagram | Twitter | TikTok Subscribe on Apple | Spotify | Google Podcasts