Join us for this week's episode as I sit down with Kelvette to delve into the topics of diets, mindset, and navigating the next stage of her journey. Kelvette candidly shares her apprehensions about undergoing surgery for the second phase of her journey.In this honest and light-hearted conversation, we explore the challenges of grappling with weight, the accompanying stigma, and Kelvette's journey to finding her footing within the realm of sports.Tune in for insightful discussions and personal anecdotes that shed light on the complexities of life after Bariatric Surgery. Get Your FREE list of my recommendations of books, podcast and YouTube to help you change your mindset downloads below.https://tinyurl.com/5c5svxb7Follow me on ⁠⁠⁠⁠Safi (@gastricmindset) • Instagram photos and videos⁠⁠⁠⁠⁠ My website ⁠⁠https://www.therapybysafi.com Join my free Facebook Group for support pre and post op ⁠https://www.facebook.com/groups/566725621519161/?ref=share⁠.