In this episode of 'Garry Talks', host Garry speaks with Irish coach Fiona Gillies about neurodiversity in the workplace. Fiona explains conditions such as dyslexia, ADHD, autism, and dyspraxia, highlighting both their challenges and strengths. She discusses the importance of inclusive workplace practices, individualised support, and open communication between employers and employees. Fiona also addresses language preferences, late diagnoses, and the decision to disclose a condition during recruitment. Drawing on the social model of disability, she argues that adapting environments — rather than "fixing" individuals — enables neurodivergent people to thrive. Small, practical changes, she emphasises, can make a significant difference. For more information on Fiona, please visit... https://www.fionagillies.co.uk   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast.   Introduction & Guest Overview (00:00:07)Garry introduces Fiona Gillies, her background, and her coaching focus on neurodiversity and positive habits. Defining Dyslexia & Historical Figures (00:00:35)Fiona explains dyslexia as information processing difficulty and mentions historical figures likely to have been neurodivergent. Prevalence of Neurodivergence (00:00:55)Discussion of statistics: approximately 10% of people are neurodivergent. Podcast Network Announcements (00:01:00)Brief interlude about the GK Media Studios Creators Network. Fiona’s Coaching Approach (00:01:19)Fiona describes her coaching process, focusing on individual strengths and practical changes. Types of Neurodivergent Conditions (00:02:53)Overview of conditions: dyslexia, ADHD, dyspraxia, dyscalculia, dysgraphia, and Tourette’s. Dyslexia & Information Processing (00:03:34)Clarification that dyslexia is about information processing, not just reading. Individual Experiences & Coaching Conversations (00:05:10)Importance of individualised support and communication for neurodivergent people. Explaining Other “Dis” Conditions (00:06:16)Breakdown of dyscalculia, dysgraphia, and dyspraxia, and their impact on daily life. ADHD, Autism, and Late Diagnosis (00:08:28)Discussion on late diagnoses and prevalence rates for ADHD, autism, and dyslexia. Language & Identity in Neurodiversity (00:09:41)Debate over “autistic person” vs. “person with autism” and the importance of language. Traits vs. Symptoms & Positive Aspects (00:11:09)Fiona prefers “traits” over “symptoms” and highlights positive neurodivergent characteristics. Evolutionary Perspective & Creativity (00:11:47)How neurodivergence contributed to human evolution, creativity, and problem-solving. Attention to Detail & Empathy (00:14:22)Neurodivergent strengths: attention to detail, pattern recognition, and empathy. Comedians & Focus in Neurodiversity (00:15:06)Examples of comedians with ADHD/autism and discussion of focus and distraction in creative work. Fiona’s Career Path to Coaching (00:16:45)Fiona’s transition from HR and information systems to coaching and neurodiversity training. Satisfaction in Coaching & Self-Belief (00:17:37)The rewarding aspect of helping neurodivergent clients build confidence through practical steps. Workplace vs. Personal Life Challenges (00:19:30)Workplace-based coaching often overlaps with personal life improvements. Employer vs. Employee Initiatives (00:21:10)Employers, managers, or employees may initiate coaching or training for neurodiversity support. Training Methods: In-Person & Online (00:22:21)Most coaching and training is online, but in-person sessions offer unique value. Key Advice: Individual Conversations (00:23:23)Emphasising that everyone is different; importance of specific, actionable conversations. Making Practical Suggestions (00:24:38)How to of

In this episode of 'Wellth Talks', hosts Garry Kelly of GK Media Studios and Niall Leyden of Atlantic Wealth Management meet guest Dermot McConkey, author of 'Sales ASAP' to explore the art of sales and communication in business. Dermot shares practical strategies for building customer relationships, emphasises the importance of emotional engagement, and discusses how businesses can differentiate themselves through genuine connection and consistent follow-up. The conversation blends personal stories, humour, and actionable advice, highlighting that success in sales relies on empathy, simplicity, and going beyond expectations to truly understand and serve clients.     Please visit: GK Media https://www.gkmedia.ie   Atlantic Wealth Management https://atlanticwm.ie   Dermot McConkey https://www.mcconkey.ie/   Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.     Podcast Introduction (00:00:00) Introduction to the podcast, hosts, guests, and the purpose of the episode.   Dermot’s Book & Motivation (00:01:07) Dermot discusses why he wrote "Sales ASAP" and the importance of differentiation in business.   Primacy and Recency in Communication (00:03:33) Explains the significance of the beginning and end of interactions in sales and communication.   Engaging Customers Emotionally (00:04:22) Importance of asking open, emotional questions to understand customer needs and concerns.   Four Key Buying Factors (00:05:05) Discussion of time, money, quality, and quantity as the main factors influencing customer purchases.   Financial Services Example & Strategy (00:06:46) How financial advisors use strategy, planning, and persistence to help clients.   Application of Skills & Communication Training (00:07:40) The need for communication and telephone skills in business, and shifting from selling to helping people buy.   Persistence and Habit Formation (00:08:21) How persistence and forming habits over 21-30 days leads to success in sales and life.   Emotional Decision-Making (00:08:56) Humans make decisions emotionally rather than logically, impacting sales and service.   Simplicity and Trust in Business (00:10:45) Keeping things simple and building trust by telling the truth over time.   Inbound vs. Outbound Communication (00:12:19) Differences between inbound and outbound sales calls and the challenges of each.   Letter Writing: Then and Now (00:13:39) How business letter writing has evolved, focusing now on customer choices and engagement.   Attitude as a Cornerstone (00:14:38) The fundamental importance of attitude in business and personal success.   Going Beyond Expectations (00:15:54) Doing more than what’s expected to build customer loyalty and personal legacy.   Expressing Appreciation and Customer Care (00:17:15) The value of expressing gratitude and recognizing customers’ choices and loyalty.   Expressing Emotion in Business and Life (00:18:44) The importance and challenges of expressing love and appreciation in personal and professional relationships.   Following Up and Building Relationships (00:20:18) The impact of following up with clients and maintaining relationships without an agenda.   Thank You: Courtesy vs. Context (00:20:48) The difference between generic thanks and meaningful, contextual appreciation.   Ethical Persuasion and Influence (00:21:06) Persuasion and influence as ethical tools for positive change, not manipulation.   Referrals and Handling Rejection (00:22:34) Strategies for getting referrals from existing clients and handling rejection in business and life.   The ‘Apart From’ Technique in Objection Handling (00:25:02) Using the word "apart" t

In this episode of "Garry Talks," Garry interviews Brendan Flanagan, CEO of Ethical Tours. Brendan discusses his journey from the Irish Navy and financial services to founding Ethical Tours, a Midlands-based company promoting sustainable, accessible tourism. He shares insights on overcoming business challenges, the importance of community support, and the role of green energy. Brendan also reflects on personal resilience, particularly during his daughter’s illness, and highlights how Ethical Tours connects visitors with local heritage and nature, fostering well-being and economic regeneration in the region. For more information, please visit https://ethicaltours.ie   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast.   Brendan’s Cycling Passion & Genesis of Ethical Tours (00:00:00)Brendan discusses his love for cycling and how it inspired the creation of Ethical Tours. Episode Introduction & Overview (00:00:13)Garry introduces Brendan and outlines the episode’s focus on career changes, challenges, and fulfilment. Entrepreneurial Loneliness & Challenges (00:00:35)Brendan talks about the difficulties of entrepreneurship, especially doing it alone. Podcast & Network Introduction (00:00:58)GK Media and Creators Network are introduced. Welcoming Brendan & Career Background (00:01:14)Garry welcomes Brendan and mentions his diverse career history. Joining the Irish Navy & Early Interests (00:01:54)Brendan shares his early interest in scuba diving and joining the Navy. Naval Service & Overseas Missions (00:02:12)Brendan describes his time in the Defence Forces, including peacekeeping in Lebanon. Life in Lebanon & Peacekeeping (00:02:47)Brendan recounts his experiences in Lebanon and the realities of peacekeeping. Transition from Defence Forces to Financial Services (00:05:04)Brendan explains why he left the Defence Forces for a career in financial services. Early Financial Services Career (00:05:57)Brendan describes how he entered the insurance and financial sector. People Engagement in Financial Services (00:06:29)Brendan highlights the appeal of people-focused roles in financial services. Timeline: Entering Financial Services (00:07:05)Brendan notes he started in financial services in 1989. Pre- and Post-Financial Crash Experiences (00:07:08)Brendan discusses the Celtic Tiger era, the crash, and its impact on clients. Wealth Management to Debt Restructuring (00:07:35)Brendan describes the shift from managing wealth to managing debt after the crash. Changing Nature of Banking Relationships (00:08:53)Discussion on how banking has become more structured and less personal. Credit Committees & Decision-Making (00:09:35)Brendan explains the old relationship-based credit committee process. Current Economic Concerns & Advice (00:10:31)Brendan gives advice for business stability amid global uncertainty. Bank Closures & Impact on Career (00:12:19)Brendan discusses Ulster Bank’s closure and its effect on his career. Advice on Financial Management & Investments (00:13:35)Brendan shares tips on financial planning, leveraging, and seeking professional advice. Home Buying & Affordability (00:15:37)Discussion on housing affordability, bank stress testing, and lessons from the crash. Desire for Outdoor Career & Cycling (00:17:02)Brendan talks about his passion for cycling and desire to work outdoors. Genesis of Ethical Tours & Just Transition Funding (00:18:19)Brendan explains how government funding for regenerative tourism inspired Ethical Tours. Bord na Móna & Peatland Regeneration (00:19:24)Explanation of peatlands, their history, and the shift to sustainable tourism. Sustainable Finance Studies & Business Model (00:21:46)Brendan’s studies in sustainable finance

In this episode of "Wellth Talks," host Garry Kelly is joined by Niall Leyden of Atlantic Wealth Management and "Mr. Motivator" Dermot McConkey to discuss retirement income planning. They highlight the benefits of starting pension savings early, tax incentives, and the psychological shifts of retirement. The panel stresses the importance of regular pension reviews, professional advice, and holistic financial planning. Real-life stories and practical tips illustrate how to secure financial freedom and a fulfilling retirement, emphasising proactive engagement, ongoing communication with advisors, and the value of planning for both money and lifestyle.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Dermot McConkeyhttps://www.mcconkey.ie/ Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media and Wellth Talks podcast introduction, host and guest introductions, and episode sponsor mention. The Pension Plan Analogy (00:01:01)Dermot shares a story comparing a pension plan to an ideal employee, emphasising the value of starting early. Retirement Income and Identity (00:01:55)Discussion on the psychological and lifestyle changes in retirement, and the importance of planning for income. Compliance and Tax Benefits (00:02:20)Niall discusses compliance changes, tax incentives for pensions, and the importance of staying updated. Financial Literacy and Retirement Planning (00:03:43)Story from a financial conference, highlighting the evolution of retirement planning and its impact on identity. Self-Identity and Work (00:04:29)Exploring how work shapes identity and the challenges faced when transitioning to retirement. Protecting Your Income (00:04:53)Analogy of insuring income, government tax reliefs, and motivating people to plan for retirement. The "Gift" Pension Incentive (00:05:29)Discussion of the Charlie McCreevy pension incentive scheme and Ireland’s culture of saving vs. investing. Inflation and Idle Savings (00:06:34)Ireland’s high savings rates, the dangers of inflation, and the need to invest rather than just save. Designing a Fulfilling Retirement (00:07:59)Importance of intentional retirement planning, psychological shifts, and the four forces for a fulfilling retirement. Tax Reliefs and Pension Pots (00:08:56)Overview of tax reliefs on pensions, average pension pots, and Ireland’s demographic time bomb. Changing Work Patterns and Pension Advice (00:09:47)People moving jobs, fragmented pensions, and the need for professional advice in a changing work environment. AI, Job Security, and Creativity (00:10:33)Impact of AI on job security, the need for creativity, and the rapid evolution of products and industries. Retirement Planning Challenges (00:12:11)Most people try to solve a 40-year pension problem in the last 15 years; importance of early planning. Lifestyle Choices in Retirement (00:12:41)Discussion on income drops in retirement and the need to plan for desired lifestyle and expenses. Value of Good Financial Advice (00:13:40)Emphasizing the importance of brokers and the cost of not having professional financial advice. Tax Incentives Explained (00:14:09)Detailed breakdown of pension tax reliefs, growth, and lump sum withdrawals with practical examples. Auto-Enrolment and Employer Pensions (00:17:17)Benefits of auto-enrolment, employer contributions, and the impact on personal pension costs. The Danger of "Someday" (00:17:43)Warning against procrastination in retirement planning; importance of acting today. Pension Planning is Like Religion (00:18:10)Memorable analogy: you must plan for

In this episode of "Garry Talks," host Garry interviews Fergus Farrell, author of 'Rebuilding a Man'. Fergus shares his remarkable journey of recovery following a life-changing spinal injury, discussing the challenges of masculinity, vulnerability, and mental health. He reflects on business pressures, personal struggles, and the importance of seeking help. Fergus offers insights into resilience, the power of routine, and the value of honest self-reflection. The conversation highlights his transformation from despair to hope, providing inspiration and practical advice for anyone facing adversity or seeking personal growth. For more information on Fergus, please visit his website:https://fergusfarrell.com - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast.   Introduction & Hiding Behind the Mask (00:00:00)Fergus discusses hiding struggles, vulnerability, and the importance of opening up before his accident. Book Introduction & Masculinity (00:00:13)Garry introduces Fergus and his book, touching on themes of resilience, masculinity, and transformation. Early Mindset After Injury (00:00:50)Fergus shares his initial negative thoughts post-injury and the realization of misplaced priorities. Podcast & Network Intro (00:01:29)GK Media podcast and Creators Network are introduced. Congratulating Fergus & Book Process (00:01:45)Garry congratulates Fergus on his book and Fergus reflects on the writing experience. Rugby, Business, and Masculinity (00:02:46)Fergus’s rugby background, business pressures, and evolving definitions of masculinity. The Mask and Family Impact (00:03:58)Fergus explains how hiding struggles affected his family and personal relationships. Status, Image, and Social Media (00:08:13)Discussion on the importance of status, image, and the impact of social media on perceptions. Rugby Years & Socializing (00:09:33)Fergus recounts his rugby days, club experiences, and how socializing has changed over time. Transition to Business (00:14:17)Fergus describes moving from rugby to the family business and his ambitions in the coach industry. Business Growth & Financial Strain (00:15:44)Rapid business expansion, financial risks, and the consequences of losing major contracts. Building the Dream Home & Pressures (00:20:26)Balancing two businesses, building a home, and mounting personal and professional pressures. The Accident (00:24:47)Fergus details the day of his life-changing accident and the immediate aftermath. Medical Diagnosis & Prognosis (00:29:00)Receiving the diagnosis of a severe spinal cord injury and the initial prognosis. Road to Recovery & Visualization (00:32:00)Fergus’s use of visualization, mindset, and the slow process of regaining movement. Physical and Emotional Challenges (00:43:01)Adapting to new physical limitations, focusing on what’s possible, and the impact of social media. Returning Home & Mental Health Struggles (00:47:12)Coming home, business collapse, addiction to painkillers, and deteriorating mental health. Business and Family Breakdown (00:50:10)Business closure, unfinished dream home, and the strain on family relationships. Addiction and Emotional Numbness (00:53:32)Struggles with OxyContin, emotional disconnection, and the side effects of medication. Counseling and Emotional Healing (00:57:44)Seeking counseling, uncovering childhood issues, and the physical effects of anxiety. The Atlantic Rowing Challenge (00:58:01)Training for and attempting to row the Atlantic, medical complications, and feelings of failure. Post-Rowing Anxiety & Recovery Tools (01:01:23)Experiencing anxiety, loss of energy, and developing personal pillars for mental wellbeing. Learning to Ask for Help (01:06:09)Fergus’s first time asking for help, the importance of

In this episode of "Wellth Talks," brought to you by Atlantic Wealth Management - Hosts Garry Kelly and Niall Leyden welcome Dermot McConkey, a respected author and trainer with over 40 years in financial services. Dermot shares practical insights and personal stories about the importance of financial protection, income security, and proactive planning. The discussion covers life cover, serious illness, and income protection, emphasising real-life impacts and the need for regular reviews. With humour and wisdom, Dermot highlights the human side of financial planning, urging listeners to act now for peace of mind. Listeners can also win his book via the podcast’s social media channels.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Dermot McConkeyhttps://www.mcconkey.ie/ Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media Studios and Creators Network introduction, encouraging listeners to become storytellers. Welcome and Guest Introduction (00:00:17)Host introduces Dermot McConkey, his background, achievements, and upcoming book giveaway. Setting the Context: Wellth Talks and Financial Planning (00:02:15)Overview of Wellth Talks’ four pillars and previous guests; importance of financial planning. Dermot’s Influence and Approach (00:04:04)Dermot’s impact on financial planners and his philosophy on client relationships. Three Financial Struggles: Living Too Long, Dying Too Soon, Getting Ill (00:05:13)Dermot outlines the three main financial risks people face and the importance of describing what you do. Sales Skills and Communication in Financial Services (00:06:25)Dermot discusses the need for sales skills training and ethical persuasion in financial services. The Importance of Protection in Financial Planning (00:07:49)Discussion on why protection (insurance) is foundational in financial planning. Why People Avoid Protection Conversations (00:09:12)Exploring why people are reluctant to discuss or act on income and life protection. Credit Unions and the Art of Informing, Communicating, Educating (00:10:06)Dermot’s experience training credit unions to promote rather than sell, using “breaking the ice.” Primacy and Recency in Communication (00:11:31)Explanation of how people remember beginnings and endings, and its impact on sales conversations. Why People Delay Taking Action on Protection (00:12:52)Dermot shares stories illustrating procrastination and the belief that there’s always more time. Personal Story: The Value of Serious Illness Cover (00:13:51)Dermot recounts his own cancer diagnosis and the financial relief provided by insurance. Blind Spots and Real-Life Consequences (00:15:01)Host discusses business owners’ blind spots regarding protection and the real impact of not having it. The Three Deaths: Person, Spouse, and Income (00:16:08)Dermot explains the concept of the three losses a family faces when someone dies. Changing Expectations Around Aging and Retirement (00:17:36)Discussion on how societal expectations about aging and retirement have evolved. Living Longer: Mindset and Motivation (00:18:31)Dermot and hosts discuss how expectations and mindset contribute to longevity and motivation. Belief, Action, and the Power of Expectation (00:19:00)Stories about belief, the power of expectation, and the importance of taking action now. Types of Protection and Planning for Retirement (00:21:28)Overview of different types of protection (life, income, serious illness) and planning for retirement lifestyle. The Importance of Starting with Goals (00:25:31)Dermot emphasizes goal-based p

Recorded live at the FÍS TV Summit 2026 in Galway, this special episode of "Garry Talks: Film" features in-depth conversations with key figures from the Irish & UK film and television industry. Host Garry interviews actor/writer Nora-Jane Noone about her career, the impact of "The Magdalene Sisters," and her ambitions in writing and directing. TG4’s Proinsias Ní Ghráinne discusses commissioning Irish-language content and nurturing new talent. Director Mia Mullarkey explores gender diversity and the challenges and triumphs of authentic storytelling in Ireland’s evolving media landscape, whilst UK Producer Mark Herbert explains the creative and logistical challenges of filming "Adolescence" in one continuous shot.   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. Introduction and Episode Overview (00:00:00)Host Garry introduces the special episode, guests, and the FÍS TV Summit 2026. Adolescence and Impactful Storytelling (00:00:19)Discussion on the impact of the Netflix show "Adolescence" and the importance of communication with teenagers. Guest Introductions: Mia Mullarkey and Proinsias Ní Ghráinne (00:00:38)Garry introduces director Mia Mullarkey and commissioning editor Proinsias Ní Ghráinne. Nora-Jane Noone: Early Career and The Magdalene Sisters (00:01:27)Nora-Jane Noone reflects on her start in acting and the societal impact of "The Magdalene Sisters." Personal Connections to Magdalene Laundries (00:04:07)Nora-Jane shares family stories and the secrecy surrounding the laundries in Galway. Transition to UK Television and Early Acting Lessons (00:05:14)Nora-Jane discusses moving to the UK, working in soaps, and learning the craft of acting. Navigating the Acting Industry Without Drama School (00:06:23)She talks about imposter syndrome, learning on the job, and finding balance as an actor. Living Abroad: UK, US, and Returning to Ireland (00:07:41)Nora-Jane describes her time in London and LA, and reasons for returning to Ireland. Parenthood, Gun Violence, and Choosing Home (00:09:24)She explains how parenthood and US gun violence influenced her decision to move back. Advice for Aspiring Actors: Location and Community (00:10:05)Nora-Jane offers advice on where to base oneself and the importance of community for actors. Choosing Projects and Hidden Assets (00:11:35)She shares what excites her about scripts and her involvement in "Hidden Assets." Irish TV on the Global Stage (00:12:38)Discussion on the growth and international reach of Irish television. Transitioning to Writing and Directing (00:13:16)Nora-Jane talks about her ambitions in writing and directing, and the need for mentorship. Commissioning Editor Proinsias Ní Ghráinne: What Broadcasters Want (00:16:00)Proinsias explains what TG4 looks for in pitches and misconceptions about celebrity involvement. Irish Language Talent and Representation (00:17:22)Emphasis on finding new Irish-speaking talent and avoiding English-language celebrity reliance. Changing Landscape: Irish Language Media and Streaming (00:20:21)Discussion on the surge in Irish speakers, competition with streamers, and TG4’s unique position. Identity, Language, and International Success (00:23:13)Proinsias discusses the importance of identity in Irish-language content and international hits like "Kneecap." Commissioning Risks and Success Stories (00:25:31)Insights into commissioning bold projects, risks, and the success of "Kneecap." Diversity of Irish-Language Content (00:27:38)Showcasing the range of Irish-language productions, including sign language documentaries. Newsworthiness and Contemporary Storytelling (00:28:42)Proinsias addresses the importance of newsworthy, contemporary stories for TG4. Pathways for New Directors and Writers (00:30:11)Advice on building a t

In this episode of "Wellth Talks," host Garry Kelly is joined by Pádraic Ó Máille of Smácht and Niall Leyden of Atlantic Wealth Management. The discussion centres on how habits—both good and bad—shape personal and professional success. Drawing on insights from the Pendulum Summit and personal experiences, the guests explore common negative habits like overthinking, procrastination, and lack of presence, and emphasise the importance of self-awareness and small, consistent changes to build a more fulfilling and productive life.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media and Wellth Talks podcast introduction, host and guest introductions, and setting up the episode’s theme. Personal Habits and Energy (00:01:08)Garry Kelly shares his positive habits, energy boost, and how easily bad habits can return. Normalizing Bad Habits (00:02:04)Discussion on how bad habits become normalized and can hold us back from fulfillment. Pendulum Summit & Amy Maron’s Talk (00:03:06)Niall Leyden recounts attending the Pendulum Summit, Amy Maron’s “13 Things Successful People Don’t Do,” and her impactful question. Survey: Worst Habits (00:04:49)Niall surveys ten people about their worst habits, receiving diverse and honest responses. Habit 1: Worrying Too Much (00:05:30)First response: excessive worry about money, kids, and life. Habit 2: Overthinking (00:05:41)Second response: overthinking, replaying conversations, and decision paralysis. Habit 3: Negative Self-Talk (00:06:02)Third response: harsh self-talk, feelings of inadequacy, and self-criticism. Habit 4: Relationship with Alcohol (00:06:49)Fourth response: struggles with alcohol, its normalization, and its impact on mood and motivation. Generational Alcohol Habits (00:08:54)Discussion on generational differences in alcohol consumption and its effects. Habit 5: Lack of Presence with Family (00:10:10)Fifth response: not being fully present with family due to work and distractions. Habit 6: Procrastination (00:10:48)Sixth response: procrastinating on health, difficult conversations, and financial matters. Habit 7: Not Finishing What’s Started (00:11:44)Seventh response: starting many things but not finishing, especially diets, fitness, and business ideas. Habit 8: Feeling Stuck in a Cycle (00:12:46)Eighth response: feeling like life is a repetitive Ferris wheel of work and routine. Habit 9: Lack of Reflection (00:13:31)Ninth response: never stopping for reflection, journaling, or stillness, leading to repetitive patterns. Habit 10: Uncertainty About Wants (00:14:23)Tenth response: not knowing what one wants anymore, despite outward success. Common Themes in Bad Habits (00:14:47)Reflection on the commonality of drifting, lack of intention, and the importance of awareness. Awareness as Agenda for Change (00:16:12)Recognizing bad habits creates awareness and an agenda for personal or business change. Habits and Identity (00:16:39)Discussion on how habits shape identity, not just outcomes. Applying the Question to Business (00:17:09)Using the “worst habit” question as a tool for business improvement and self-awareness. Taking Action on Habits (00:19:19)Importance of taking action after self-reflection, with examples of positive change. Personal Reflections on Change (00:20:14)Garry Kelly shares personal changes: overcoming procrastination and changing Sunday habits. Surrounding Yourself with Positive People (00:22:32)Emphasising the importance of supportive en

In this episode of "Wellth Talks," host Garry Kelly is joined by Niall Leyden of Atlantic Wealth Management and Pádraic Ó Máille of Smácht, to discuss the vital role of customer focus in business. Using the example of Galway’s Kenny’s Bookshop, they explore how genuine customer care, purpose, and passion drive long-term success. The conversation highlights the importance of nurturing existing client relationships, delivering consistent service, and staying true to core values, rather than chasing growth or technology alone. Listeners are encouraged to prioritise people and purpose to build resilient, thriving businesses.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media and Creators Network introduction; host Garry Kelly welcomes Niall Leyden and and Pádraic Ó Máille. Customer Focus vs. Business Growth (00:00:17)Garry discusses the tendency of business owners to focus on growth and technology over customer experience. Kenny’s Bookshop: A Case Study (00:01:14)Introduction to Kenny’s Bookshop as a successful, customer-focused, multi-generational business. Des Kenny’s Story & Purpose (00:01:33)Pádraic Ó Máille shares a personal story about Des Kenny, highlighting family, purpose, and customer service. Learning from Family and Mentors (00:03:00)Des’ apprenticeship in the book trade, emotional intelligence, and customer journey lessons from family and Sonny Molloy. Innovation and Customer Service at Kenny’s (00:05:13)How Kenny’s innovated with book clubs and exports, and their commitment to knowing and serving customers. Adapting to Change & Surviving (00:07:12)Discussion on Kenny’s evolution, adaptation to technology, and survival against global competition. Valuing Customers: Personal Experience (00:08:16)Garry shares a negative customer service experience, emphasising the importance of making customers feel valued. Purpose Over Profit: The Ten Commandments (00:10:14)Niall discusses focusing on purpose, not sales, and shares a story about a client conversation centred on life, not money. People First, Money Second (00:11:08)Emphasising understanding clients emotionally and financially, and the importance of basics and consistency in business. Team Reflection and Goal Setting (00:12:52)Describing a team meeting focused on reviewing, planning, and setting intentional goals for the future. The Power of Passion and Purpose (00:13:41)Reflection on the role of love and passion in business success, using Kenny’s as an example. Resilience and Client Experience (00:14:40)Importance of resilience, discipline, and regular, agenda-free conversations with clients for exceptional service. Business Challenges: Costs and Customer Focus (00:15:31)Discussion on rising business costs, minimum wage, and the need to focus on customer relationships during tough times. Mapping the Customer Journey (00:16:41)Advice on proactively mapping and improving the customer journey to encourage retention and repeat business. Leveraging Existing Clients (00:18:26)Niall explains the value of focusing on existing clients for business growth and the benefits of slowing down to improve. Client Retention and Referrals (00:20:09)Examples of high client retention and how satisfied clients become ambassadors, leading to referrals. Passion-Driven Business Transformation (00:21:06)Story of Brendan from Ethical Tours, illustrating a shift from finance to a passion-driven business. Continuous Improvement and Learning (00:21:39)Discussio

In this episode of "Wellth Talks," host Garry Kelly is joined by Dan Haylett of TFP and Niall Leyden of Atlantic Wealth Management to explore the emotional and behavioral aspects of retirement. They discuss the challenges of shifting from saving to spending, the psychological impact of retirement, and the importance of health and purpose. The conversation emphasizes aligning financial planning with personal values, enjoying experiences over possessions, and maintaining well-being. Listeners are encouraged to rethink retirement as a fulfilling, balanced phase of life, integrating family, health, wealth, and meaning. Please visit:GK Mediahttps://www.gkmedia.ie Dan Hayletthttps://www.humansvsretirement.com The Retirement You Didn't See coming (book) https://www.humansvsretirement.com/book Humans vs Retirement (Podcast) https://www.humansvsretirement.com/podcast-1  Atlantic Wealth Management https://atlanticwm.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity. Podcast Introduction (00:00:00)GK Media and Wellth Talks podcast introduction, host and guest introductions, and episode overview. Emotional and Behavioral Aspects of Retirement (00:01:05)Discussion on the emotional and behavioral challenges of spending time and money in retirement. The Challenge of Spending in Retirement (00:02:20)Exploring why retirees struggle to spend their savings and the psychological barriers involved. Societal and Family Expectations Around Legacy (00:03:56)How societal norms and family expectations influence saving, spending, and leaving inheritances. The Guilt Complex and Rationality in Retirement Decisions (00:06:50)Debate on whether underspending is irrational, and the real reasons people want to leave a legacy. The Value of Giving with a Warm Heart (00:07:49)Encouragement to give money away during life for greater happiness and impact. Visualizing the Perfect Retirement Day (00:09:38)Dan Haylett describes his ideal retirement day, focusing on presence, environment, and feelings. The Importance of Feelings Over Appearances (00:12:03)Advice to focus on how retirement feels rather than what it looks like. The Three Kinder Questions and Vulnerability (00:12:24)Discussion of George Kinder’s life planning questions and the need for vulnerability in planning. Finding Balance: Saving vs. Living (00:13:50)Historical perspective on economic cycles and the challenge of balancing saving with enjoying life. Intrinsic vs. Extrinsic Motivators (00:15:27)How people today value experiences and meaning over possessions, and finding personal balance. Health and Reverse Engineering Retirement (00:18:42)Emphasizing the importance of health and starting retirement planning with the end in mind. The Myth of the Magic Retirement Number (00:19:20)Challenging the obsession with a specific retirement savings number and advocating for scenario planning. Peak Knowledge, Purpose, and Health in Retirement (00:20:03)Encouraging continued contribution post-retirement and the link between purpose, health, and longevity. Behavioral Strategies for Spending in Retirement (00:21:55)Practical strategies to empower retirees to spend confidently and enjoy their savings. The Importance of Physical and Mental Health (00:23:02)How retirement highlights neglected health issues and the need for strength and mobility. The Four Pillars of Wellth Talks (00:23:56)Summary of the podcast’s focus on family, health, wealth, and business for a fulfilling retirement. Closing Remarks and Farewell (00:24:45)Final thanks, guest promotions, and episode wrap-up.