References> <a href="https://www.calm.com/" target="_blank">Calm.com</a>> <a href="https://www.headspace.com/headspace-meditation-app" target="_blank">Headspace.com</a>> <a href="https://insighttimer.com/" target="_blank">Insight Timer</a>> <a href="https://www.youtube.com/user/TheHonestGuys" target="_blank">The Honest Guys</a>> <a href="https://www.youtube.com/user/FitnessBlender" target="_blank">Fitness Blender</a>> <a href="https://www.youtube.com/user/yogawithadriene" target="_blank">Yoga with Adriene</a>> <a href="https://www.youtube.com/user/motleyfitness" target="_blank">Sean Vigue Fitness</a>Want to get in touch with Jules? Visit <a href="https://www.jbfitnessandwellness.com/" target="_blank">JB Fitness & Wellness</a> or find her on Instagram @<a href="https://www.instagram.com/julesbaratta/" target="_blank">julesbaratta</a>.

Operation Christmas Child

The purpose of Garage Conversations with Char are threefold: to inform; engage; and inspire.  The episodes of the podcasts are literally recorded  in my garage in the suburbs of Philadelphia, PA. 
Want to learn more, visit garargeconversationwithchar.com.