This is the first segment of my one and a half hour interview with Coach Mike of the Human Performance Institute here in Orlando Florida. This is the first of 3 segments from the interview, this was a class project when I was studying for my Bachelors of Science degree back in 2013. We covered the history of strength and conditioning from Coach Mike experience back in the early days in the 1980's and 1990's. This was my first interview, and I was extremely excited to get this opportunity  to learn from one of the legends in this industry, which set the tone for my career! If you are a trainer or coach or an athlete you are going to enjoy this series of interviews!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/atlasprotraining/messageSupport this podcast: https://anchor.fm/atlasprotraining/support