Gainz of Function
Gainz of Function
GAINZ of Function
Brought to you by the creators of REDLINE Quality Fitness out of Tennessee; Fitness industry professionals sit down and UNMASK your FITNESS.-Visit our YouTube channel for episodes on video:       https://www.youtube.com/@RedlineQualityFitness-Follow us on instagram @Redline_QualityFitness
GAINZ OF FUNCTION | CrossFit East Nashville was called THE WORST Affiliate on reddit
This is our review of a review left on reddit by an unhappy customer in the fitness space. Gym reviews are but a snapshot in time, however we love to sit down, talk shop and try and see things from both sides of the fence. Link to the review calling CrossFit East Nashville THE WORST Affiliate view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
Apr 16, 2024
28 min
GAINZ OF FUNCTION  |  Stephen Ashcraft | Founder of COR-Restor
Stephen Ashcraft received his Bachelor of Science degree in Kinesiology from Harding University in 1985 before continuing graduate studies at the University of Central Arkansas to further his knowledge of bio-mechanics and physiology. He has 35 years experience in the health, fitness, wellness, nutrition, and medical arenas. In 1993, Stephen began consulting with elite level athletes and trainers from the NFL, MLB, NHL, NBA, and NCAA. Stephen developed programs to improve functional perform...
Oct 15, 2023
1 hr 5 min
GAINZ OF FUNCTION |  Avoiding Surgery & fighting chronic illness with Stem Cell Therapy |  Dr. Ethan Kellum
| View this Episode on YouTube HERE | Dr. Ethan Kellum is Revolutionizing Healthcare with #stemcells and #StemCell Therapy. Safer and more effective, your own stem cells accelerate your body's healing. Long gone are the days of needing to go to a sketchy Doctor in Mexico. Stem Cell treatment is being administered in #nashville #Tennesee by Dr. Kellum. https://kellumstemcellinstitute.com . Avoid Surgery or lessen the symptoms of various #chronici...
Aug 7, 2023
1 hr 16 min
GAINZ OF FUNCTION |  What supplements do WE TAKE to get jacked and beautfiul?
Want to know how the REDLINE crew gets hype for workouts and stays jacked year-round? Try these supplements the next time you hit the gym. Creatine HERE Barbell Brigade PRE HERE G02 Max HERE Beta HERE MagSRT Here Carbs for Fuel HERE view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
Jul 24, 2023
33 min
GAINZ OF FUNCTION  |  Molly Bellamy  |  SWEAT 440 and the world of Fitness Franchises
Molly Bellamy has been recruited as the studio manager for a (new to Nashville) fitness Franchise SWEAT440 . With an extensive background in the business of fitness, Molly explains why she chooses to Manage versus own the studio's in which she's worked. view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
Jul 13, 2023
1 hr
GAINZ OF FUNCTION  |  We're back ON VIDEO!
Going forward we're giving this video podcast thing a go. Audio available on apple and spotify. and viewable on our Youtube channel! https://www.youtube.com/@RedlineQualityFitness view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
Jun 12, 2023
11 min
GAINZ OF FUNCTION  |  Jasmine Martin  |  BODYFIT Training
One of the many new up and coming brands in the Xponential fitness portfolio, BFT (BODYFIT Training) has found itself with a new franchise in Tennessee. Jasmine Martin has 10+ years of experience in the fitness industry and will be spearheading the opening and daily operations of BFT Brentwood as the general manager. What makes these brands unique? Is it the actual workouts, aesthetic or branding... or is the people within the walls making the wheels turn. check out BF...
Apr 17, 2023
1 hr 20 min
GAINZ OF FUNCTION  |  Richard Diaz  |  Elite OCR Coach
We met Richard at last weekends NASHVILLE FIT Games and invited him down to REDLINE for a hang.... By far one of the nerdiest conversations we've had...but we're here for it and enjoyed every minute! Diaz is world renowned for his depth of knowledge as a performance clinician and a coach. He has been in the industry longer than just about anyone and his reputation has captured the attention of some of today's highest level hybrid and OCR athletes. https://...
Mar 3, 2023
1 hr 49 min
GAINZ OF FUNCTION  |  Brandon Cullen |  Founder/Chief Concept Officer MADabolic
Today's chat is with Brandon Cullen, Co-Founder of MADabolic. We talked about Brandon's background as well as his journey to solve the lasting effects of a serious concussion suffered during his hockey career. Rooted in science, MADabolic's signature intervals are designed to torch body fat, increase strength, and promote lean muscle. The brand's uniquely purposeful approach provides unmatched results and offers a strong franchise investment opportunity. Ideal franchise partners a...
Jan 20, 2023
1 hr 19 min
GAINZ OF FUNCTION  |  Dr. Scott Howell  |  Testosterone and the decline of mens health
Dr. Scott Howell is the clinical research and education director for OPTIMIZE U and Professor at Colorado State University. With 25 years in the field of hormone optimization and harm reduction therapy, Dr. Howell has a vast understanding of what is happening in our society that has caused a drastic drop in the testosterone levels of men. Is Testosterone replacement therapy or hormone optimization for YOU? visit https://optimizeunow.com/nashville/ and schedule a consult. vie...
Dec 2, 2022
1 hr 9 min
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