Gainz of Function

Stephen Ashcraft received his Bachelor of Science degree in Kinesiology from Harding University in 1985 before continuing graduate studies at the University of Central Arkansas to further his knowledge of bio-mechanics and physiology. He has 35 years experience in the health, fitness, wellness, nutrition, and medical arenas. In 1993, Stephen began consulting with elite level athletes and trainers from the NFL, MLB, NHL, NBA, and NCAA. Stephen developed programs to improve functional performance through nutritional recovery and strength enhancing techniques bridging the gap between absolute strength in the weight room and functional movement necessary to compete at the highest levels of sport. COR-Restor is the leading and worlds most effective Nitric Oxide supplement.Follow Stephen on InstagramPurchase COR-Restorview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

|  View this Episode on YouTube HERE  |Dr. Ethan Kellum is Revolutionizing Healthcare with #stemcells and #StemCell Therapy.  Safer and more effective, your own stem cells accelerate your body's healing.  Long gone are the days of needing to go to a sketchy Doctor in Mexico.  Stem Cell treatment is being administered in #nashville #Tennesee  by Dr. Kellum.  https://kellumstemcellinstitute.com .  Avoid Surgery or lessen the symptoms of various #chronicillness and diseases.  visit:   https://kellumstemcellinstitute.com  view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

Want to know how the REDLINE crew gets hype for workouts and stays jacked year-round?  Try these supplements the next time you hit the gym.Creatine HEREBarbell Brigade PRE HEREG02 Max HEREBeta HEREMagSRT HereCarbs for Fuel HEREview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

Molly Bellamy has been recruited as the studio manager for a (new to Nashville)  fitness Franchise SWEAT440 .  With an extensive background in the business of fitness, Molly explains why she chooses to Manage versus own the studio's in which she's worked.  view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

Going forward we're giving this video podcast thing a go.  Audio available on apple and spotify. and viewable on our Youtube channel! https://www.youtube.com/@RedlineQualityFitnessview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

One of the many new up and coming brands in the Xponential fitness portfolio, BFT (BODYFIT Training) has found itself with a new franchise in Tennessee.  Jasmine Martin has 10+ years of experience in the fitness industry and will be spearheading the opening and daily operations of BFT Brentwood as the general manager.  What makes these brands unique?  Is it the actual workouts, aesthetic or branding... or is the people within the walls making the wheels turn.  check out BFT at www.bodyfittraining.comview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

We met Richard at last weekends NASHVILLE FIT Games and invited him down to REDLINE for a hang....  By far one of the nerdiest conversations we've had...but we're here for it and enjoyed every minute!  Diaz is world renowned for his depth of knowledge as a performance clinician and a coach. He has been in the industry longer than just about anyone and his reputation has captured the attention of some of today's highest level hybrid and OCR athletes.     https://diazhumanperformance.com/view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

Today's chat is with Brandon Cullen, Co-Founder of MADabolic.  We talked about Brandon's background as well as his journey to solve the lasting effects of a serious concussion suffered during his hockey career.  Rooted in science, MADabolic's signature intervals are designed to torch body fat, increase strength, and promote lean muscle. The brand's uniquely purposeful approach provides unmatched results and offers a strong franchise investment opportunity. Ideal franchise partners are driven and passionate community leaders that members can look up to, ranging from former elite-caliber athletes to everyday fitness enthusiasts.view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

Dr. Scott Howell is the clinical research and education director for OPTIMIZE U and Professor at Colorado State University.  With 25 years in the field of hormone optimization and harm reduction therapy, Dr. Howell has a vast understanding of what is happening in our society that has caused a drastic drop in the testosterone levels of men.  Is Testosterone replacement therapy or hormone optimization for YOU?  visit https://optimizeunow.com/nashville/ and schedule a consult.view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness

Amzie Williams, a long time friend of REDLINE joins the crew today for some deep, serious, emotional conversation.  After years as a Barrys Instructor, Amzie decided to break out on his own and create SHED Group Fitness.  With multiple locations throughout Nashville, SHED and Amzie have a simple mission of providing a good workout and a friendly environment.   It's not rocket science.  Provide a product people enjoy.  www.shedgroupfitness.com  |  Amzie'sHair Product view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness