Ahoy hoy chums! In case you missed it, here's the podcast of last night's Stiff Special when we had our good pal Richard Balls in the studio talking and playing alll things Stiff! Enjoy! Love & Peace HH

A fine acoustic set from the band who are back on the road! Find out more at:  http://lastgreatdreamers.wordpress.com  and see the full band live soon!read more

 A fabulous acoustic live set from Morganway recorded for the Morning Session presented by Richard Harrison and Susanne Anderson.  Find out more : www.morganway.co.uk     - and see them live!

 The Joe Ringer Band are a talented band who have three very special seasonal concerts coming up- "The Michael Buble Christmas Songbook", which has dates in Dereham (3rd December) and at the Playhouse Theatre here in Norwich itself (8th and 9th December).  Taking time out from his busy schedule, Joe Ringer talks to Richard Harrison in a live interview from the Morning Session.  Find out more about the band here: http://www.thejoeringerband.co.uk  read more

We hear from organiser Di Cunningham and journalist and writer Juliet Jacques on how the Proud Canaries are putting Pride in Football working with other clubs & at Carrow Road showing children how to show racism & homophobia the red card. Plus we hear about new LGBT club night in Ipswich, new music from Culture Club (yes really!)

 A complete show of long songs by local artists. 

Carers Agency Partnership Manager Kevin Vaughan talks to David and Tony on Carers CornerNorwich Today with David Eastaugh / Phil Armes

Ahoy hoy chums! In case you missed it, here's the podcast of last night's Peaky Blinders Special! Enjoy! Love & Peace HH

Grace and Dillon from the Takeover team talk to Mike Stonard on Drive about what they have been doing in their Takeover day and what they have learnt.Drivetime

Becky and Shaun from the Takeover team talk to Amy and Gbemi from Weekend What's On about what Takeover is and what they have been doingWeekend What's On