Chatterbox is a charity which provides audio publications for people who are vision impaired or blind. Chatterbox is free and uses items from local newspapers, magazines, and recorded interviews with local people.In this episode, Tim Edwards caught up with the team to find out more.

Crafty Hearts is a wellbeing group based at the Phoenix Centre every Friday. The group aims to unite the community through the love of crafts, promoting friendship and togetherness along the way. In this episode, Sarah Maher caught up with the team to find out more.

The Money Matters Radio Show is our money management tips and skills show presented by David Palmer. Featuring expert guests, insightful guidance and information about local services that can help you make the most of your money.In this episode we hear from David Powles of Norfolk Community Law Service with some advice on what you can do if you find yourself in debt. For more information, contact Norfolk Community law service at: Email: [email protected]: 01603 496623

Chris discusses his experience with his own mental health since a young age.

The Money Matters Radio Show is our money management tips and skills show presented by David Palmer. Featuring expert guests, insightful guidance and information about local services that can help you make the most of your money. On this edition we hear from Andy Johnson, the Green Doctor from Groundwork East with some advice on energy efficiency.   For more information, contact Groundwork East at: Email: [email protected] Phone: 07736 132293 Or visit: www.groundwork.org.uk/east/groundworks-energy-saving-green-doctors-are-coming-to-norwich/

The Money Matters Radio Show is our money management tips and skills show presented by David Palmer. Featuring expert guests, insightful guidance and information about local services that can help you make the most of your money. On this edition we hear from Steve Nunn from Community Action Norfolk on how to manage gas and electricity bills.   For more information, contact Community Action Norfolk at: Email:   [email protected] Phone: 01362 698216

Peter discusses the impact of fatherhood, his own father and being a father, on his own wellbeing.

Ross Welsh shares his struggle with mental health since a traumatic experience when he was just 16.

Gavin was sectioned in 2021 following traumatic life events, he shares his experience and the support he recieved.

Norwich runner Ben Stone discusses how his mental health impacted his life (nearly ending it) and how he manages his mental health through running.