How many times have you said that you&#39;re &quot;not motivated&quot; and it&#39;s led you to sit back and not get anything done? It&#39;s something that we&#39;ve all experienced throughout our lives and we eventually let it become an excuse. Kamini and I explore why we let motivation be the catalyst for us to get things done and how we can change this mindset to allow for growth instead.
 
Connect with Kamini here:
<a href="https://podcasts.apple.com/us/podcast/riseup-live-joy-your-way/id1502109850" target="_blank" rel="noopener noreferer">https://podcasts.apple.com/us/podcast/riseup-live-joy-your-way/id1502109850</a>
<a href="https://www.kaminiwood.com/" target="_blank" rel="noopener noreferer">https://www.kaminiwood.com/</a>
<a href="https://www.instagram.com/itsauthenticme/" target="_blank" rel="noopener noreferer">https://www.instagram.com/itsauthenticme/</a>
 
<a href="https://shirvin.ca/">shirvin.ca⁠</a> | <a href="https://twitter.com/helloshirvin">⁠@helloshirvin⁠</a> | <a href="https://www.instagram.com/therapywithshirvin/">⁠@therapywithshirvin⁠</a> | <a href="https://linktr.ee/shirvin">⁠https://linktr.ee/shirvin⁠</a>
Music: Faithful Mission by <a href="https://soundcloud.com/artificial-music">⁠Artificial.Music</a>

#50: How Trauma Impacts Our Brain with Dr. Jenny King

It's fair to feel overwhelmed and lost in the midst of all the buzzwords and diagnoses surrounding mental health. Fundamentally Human is here to debunk misconceptions, teach new topics, and help make sense of anxious and confusing thoughts.

I'm your host, Shirvin Lee, a Registered Clinical Counsellor growing up in a traditional Asian family that did not prioritize mental health at all. I hope that my episodes provide you with new insights and perspectives about mental health.

Follow or connect with me below:

http://shirvin.ca/ | lee@shirvin.ca | https://instagram.com/therapywithshirvin