You experience life energy when you face insult, embarrassment. Do not runaway from this uneasiness. Original energy may take over.

Episode 91: Recognising Totality Now is Your Attunement to The Magical Ground

To listen to Fundamental Expressions is Meditation.The basic human predicament can not be solved by any positive explanation or statement. It is rested when you notice it. There is only one step; you have to disregard silently, spontaneously the relief offered by books, gurus, techniques, various entertainments and so on against your present state, which you call unsatisfactory. Just listen or go through. there is nothing to practise or implement. The point automatically takes root while you listen or go through.