Are you worried about gaining weight this holiday? Are you wondering how you are going to enjoy your holiday parties without going overboard? Today we are going to strategize on how to help you feel your best and enjoy this season! 1. You can get my FREE holiday eating guide with 15 recipes for dinners, apps, and dessert. https://www.subscribepage.com/healthyholidayguide 2. You can grab your customized oil kit with everything we have talked about today in the link in the description: https://doterra.me/KACzMDdF 3. And your holiday hangover supplement kit: https://us.fullscript.com/protocols/littleblackbagmedicine-holiday-hangover-kit 4. I have been planning some big changes for 2022 and this also means big sales for the end of this year! I can't wait to share *a few things* with you today. If you haven't joined the VIP list to jump to the front of the line, now is your chance to grab your VIP pass and get a 7-day head start on Black Friday savings!⁠ Click here: https://bit.ly/3CaGZko to get on the VIP list now!

Are you struggling with chronic bladder infections, bladder and pelvic pain, and wondering what else you can do to find the relief you need? In today’s episode we are going to talk about the root causes of bladder issues, how to test and address them, anatomy and structural issues, lifestyle, supplements, body support, and so many options that are available to you.

Are you worried about seasonal affective disorder, winter blues, and how you are going to make it through this season? Don't worry! In today's podcast Dr. Alison shares more on how to support your mental, emotional, and physical health so you can enjoy your winter. Have questions? Want to order your oils? Message me here: http://m.me/.littleblackbagmedicine Connect with Dr. Alison DiBarto Goggin www.DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a free health assessment: https://bit.ly/2Y2yMyF Daily Dose with Dr. Alison FB community: https://www.facebook.com/groups/LBBMedicine

Dr. Alison shares how to support your stomach and gut health while getting off antacid medication. What do you need to know about the root causes of reflux, silent reflux, and what to take. Have questions? Want to order your oils? Message me here: m.me/.littleblackbagmedicine Connect with Dr. Alison DiBarto Goggin www.DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a free health assessment: bit.ly/2Y2yMyF Daily Dose with Dr. Alison FB community: www.facebook.com/groups/LBBMedicine

Dr. Alison shares how to naturally reduce belly fat without crazy diets or pills. What you need to know about your hormones, health, and blood sugar and how that affects the way you carry weight. Have questions? Want to order your oils? Message me here: http://m.me/.littleblackbagmedicine Connect with Dr. Alison DiBarto Goggin www.DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a free health assessment: https://bit.ly/2Y2yMyF Daily Dose with Dr. Alison FB community: https://www.facebook.com/groups/LBBMedicine

Dr. Alison shares how to support your immune system naturally, from food, supplements, to lifestyle and more! Have questions? Want to order your oils? Message me here: http://m.me/.littleblackbagmedicine Connect with Dr. Alison DiBarto Goggin www.DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a free health assessment: https://bit.ly/2Y2yMyF Daily Dose with Dr. Alison FB community: https://www.facebook.com/groups/LBBMedicine

Dr. Alison discusses her top 5 ways to improve brain health. September is brain health month, join the group here: Functional Medicine with Dr. Alison FB community: https://www.facebook.com/groups/LBBMedicine Connect with Dr. Alison DiBarto Goggin www.DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a free health assessment: https://bit.ly/2Y2yMyF

Dr. Alison discusses why bloating isn't actually normal after eating, what causes it, and how to fix it. Connect with Dr. Alison DiBarto Goggin www.DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a free health assessment: bit.ly/2Y2yMyF Daily Dose with Dr. Alison FB community: www.facebook.com/groups/LBBMedicine

Are you feeling powerless and hopeless about your health? Dr. Alison shares her insights on health, healing, and overcoming fear. Connect with Dr. Alison DiBarto Goggin www.DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a free health assessment: bit.ly/2Y2yMyF Daily Dose with Dr. Alison FB community: www.facebook.com/groups/LBBMedicine

Dr. Alison shares what blood test she runs to help her patients find the root cause behind their weight gain and what tests you should be asking for from your doctor! Connect with Dr. Alison DiBarto Goggin www.DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a free health assessment: https://bit.ly/2Y2yMyF Daily Dose with Dr. Alison FB community: https://www.facebook.com/groups/LBBMedicine