Functional Spirituality
Functional Spirituality
Ava Irani
The Functional Spirituality 3 part method
29 minutes Posted Jun 15, 2025 at 8:00 am.
Introduction to the topic
Ava’s story: Bikram yoga, Agama and Hridaya schools.
The origin story of the 3 part method.
The three intentions that we may have in our spiritual practice.
The difference between Awakening and Deconditioning tools.
The importance of intention.
Conclusion
Thank you for listening, if you have any questions and comments please let us know.
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Show notes
In this episode, Ava shares a personal glimpse into her journey and how the 3-Part Method of Functional Spirituality was born. What makes this approach so unique and effective? Tune in to discover the foundations that set Functional Spirituality apart.
Relevant links: 
 
The new paradigm of healing 
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www.functionalspirituality.com
 
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Personal account & Functional Spirituality: @functionalspirituality 
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