Full Package Physique
Full Package Physique
Austin Kjergaard
Full Package Physique is educating people about what the science says on training and nutrition.
Keeping your goals in perspective.
Today I sit down with my great friend Jordan Miller and we talk about keeping your goals in perspective.
Jan 9, 2020
26 min
Why Didn’t I Win? Part Two
Why Didn’t I Win? Part Two
Oct 9, 2019
31 min
Why didn’t I win part one
Sep 19, 2019
39 min
Our Behavior Towards Nutrition
In this episode Dr. Joe and I discuss our behavior towards food and what drives the decisions that we make when it comes to our nutrition.
Jul 29, 2019
44 min
Focus On The Big Picture
Jordan and I sit down and talk about being busy and staying focused.
Feb 25, 2019
23 min
Should you do the big 3?
Jan 16, 2019
10 min
Three nutrition tips!!
Oct 26, 2018
12 min
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