Welcome back to season 3 of the Fullofyourself podcast! I'm very excited to be back and very grateful for all of you who listen! In this episode I take a deep dive into vibrational frequencies, the ego and how to tap into love to transform your perception and your attractions! Don't forget to subscribe and also follow on our different platforms: https://www.youtube.com/bethenybrennan https://www.instagram.com/beingfullofyourself/

Wrapping up season 2 with an episode all about my 30th birthday! My reflections upon turning 30 and 15 of my lessons from the 20s! If you enjoyed this episode please do subscribe and make sure you also follow below: www.instagram.com/fullofyourselfpodcast www.instagram.com/bethebrennan.x

BONUS EPISODE In this episode I take you through my journey plastic surgery and my recent experience of having my breast implants removed. If you have any reflections, questions or feedback please let me know! If you enjoyed this episode please do subscribe and make sure you also follow below: www.instagram.com/fullofyourselfpodcast www.instagram.com/bethebrennan.x

This week we are back with a solo episode! Am I Perfect yet? - self reflection, letting go of perfectionism and experiencing ego death! If you have any reflections, questions or feedback please let me know! If you enjoyed this episode please do subscribe and make sure you also follow below: www.instagram.com/fullofyourselfpodcast www.instagram.com/bethebrennan.x

In this episode I speak with Sarah from The Breakup Cure all about break ups, heart ache and how you can move forward and re empower yourself in a time where we can feel the lowest in our power. https://www.instagram.com/thebreakupcure/ https://www.heartbreakheal.com/feel-better-after-your-breakup If you enjoyed this episode please do subscribe and follow below: www.instagram.com/fullofyourselfpodcast www.instagram.com/bethebrennan.x

In this episode I open up about some of my experiences in abusive relationships and also share some of my healing journey in the hopes to share awareness but also to dissolve some stigma in speaking about our experiences so that if you are in a similar scenario, you know you aren't alone and that it will get better over time. If you enjoyed this episode please do subscribe and follow below: www.instagram.com/fullofyourselfpodcast www.instagram.com/bethebrennan.x

In this episode I speak with my wonderful friend and someone who I personally find very inspiring Martina Loebenberg. After recently changing her whole life around and choosing her happiness, we reflect on our lessons from similar experiences and what we have gained from following our hearts. To connect with Martina: https://www.instagram.com/lifestylebymartina_/ If you enjoyed this episode please do subscribe and follow below: www.instagram.com/fullofyourselfpodcast www.instagram.com/bethebrennan.x

In this episode I speak to Taylor and Paige from the SAD GIRLS CLUB. This was definitely the funniest podcast I have recorded to date. I loved having the girls on and their content is brilliant. To check them out: https://www.instagram.com/onlysadgirlsclub/ https://www.tiktok.com/@onlysadgirlsclub If you enjoyed this episode please do subscribe and follow below: www.instagram.com/fullofyourselfpodcast www.instagram.com/bethebrennan.x

In this episode I speak to Helen Derbs from Real and Raw all about her journey from bodybuilding, prep coaching and looking externally for happiness to coaching and living based on holistic health and happiness. We talk all things fitness and nutrition to confidence and healthy relationships! To connect with Helen further: https://www.instagram.com/helenderbs/ https://www.instagram.com/thisisrealandraw/ https://www.thisisrealandraw.com/lifestyle-wellness-corporate-coaching If you enjoyed this episode please do subscribe and follow below: www.instagram.com/fullofyourselfpodcast www.instagram.com/bethebrennan.x

This week we are back with a solo episode! Am I Toxic - self reflection, self responsibility and inner growth in relation to dating, repeated patterns and past relationships! If you have any reflections, questions or feedback please let me know! If you enjoyed this episode please do subscribe and make sure you also follow below: www.instagram.com/fullofyourselfpodcast www.instagram.com/bethebrennan.x