Today’s guest is ex prison officer Paul Albertsen.  Paul worked for 15 years at HMP Forest Bank rising through the ranks to a position of trust where he was swayed by a culture of greed that ended with him serving time on the other side of the door.  Having paid his price to society Paul is now ready to move forwards with his life and enjoy time with his son who he adoresToday’s episode was a very enlightening and honest discussion on how we are all one mistake away from altering the course of our lives but importantly it was a lesson in mental strengthhttps://twitter.com/paulsteenalbo?s=11

Today’s guest is qualified Ufologist and comedian Ste HarrisSte talks us through his relationship with alcohol which was exasperated by his time entertaining the troops from Afghanistan after a hard tour.  He’s burnt a few bridges during his drinking yet happily has mended and built much stronger ones in sobriety

We are joined today by John as he talks us through being “wanted” in America, travelling the fat reaches of the globe and blagging people he’s a Scouser from the Wirral 🤣John had some tough times as a kid which affected him in his adult years, resulting in him looking in the bathroom mirror one night, seconds away from carrying out his plan to die he heard, a voice........

A remarkable story of one mans journey from homelessness to family man with his own talk show!  Dean sits down with the lads to talk us through his incredible journey, a true lesson in how to never give up

We are joined today by physiotherapist and Owner of "Treatment table" Jamie Fullerton who agreed to talk us through the road to recovery people face with injuries but also the hidden injuries some of us (including himself) endure privately.  From helping Davey with a disruptive injury (No not his back ) to reminiscing with Farris as his mum was a physiotherapist at Sandfield Park.  Hope you all enjoyhttps://www.thetreatmenttable.com/https://www.instagram.com/the_treatment_table/https://www.facebook.com/thetreatmenttablenorthwest

Joining Davey on this episode are Kev the Mind Shaman and Jimmy Smith to talk about how their paths all crossed over the past few years, how meditation plays a big part in their lives and how Jimmys past was shaping his future until he took control

Today we are joined by DJ/Producer Sie AustinHe will be talking us through his journey of living to excess and the pitfalls nightlife can inflict on usGoing from drinking daily to an incredible weight loss transformation Truly inspirational guy

Today we are joined by Jon Murphy & Mark Bryne to talk about the efficacy and morality of social media rumours and their effects on each of us

Today we are joined by author David McCluskey as he promotes his new book, the horror novel “Crack” He walks us through his writing process and how one of his other novels has been picked up to become a screenplay He touches on his time attempting stand up comedy and was a great laugh to talk too

After hearing Davey’s story of reconnecting with his Father our guest James Kane felt the urge to reach out after being shocked how eerily similar their experiences wereHe talks us through the very complex dynamic of his father leaving the family home and moving into his new families house, over the road.......