Solid topics, would love to listen more but as others have said the sound quality is so poor I can’t really hear it.

Great show! But I have to CRANK up the volume to hear it

I really like the dynamic of the show, the approach mixing real life inputs with science based facts. And the topic was unfortunately very familiar to me.

Really enjoyed the show. Excellent nutrition & training guidance wrapped in enjoyable stories. Lots of hands on / real world application of practices. Can’t wait for more episodes.