In this episode, Scott is joined by professional triathlete and coach Nicholas Chase. He shares his detailed recovery journey after a hip fracture, emphasizing the critical role of nutrition, mindset, and strategic rehabilitation. They discuss practical insights on injury management, nutritional strategies, and mental resilience from an elite athlete&#39;s perspective. Nicholas Chase Instagram: https://www.instagram.com/race_chase/<a href="www.instagram.com/getfuelin ">⁠⁠⁠Fuelin on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> ⁠<a href="https://www.fuelin.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=weeklyepisodes&utm_term=mktg&utm_content=spotify">⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out The Fuelin App⁠⁠</a>

The Truth About Fat For Athletes

Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. 

Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IRONMAN World Champion. 

Created by Fuelin, the app that simplifies eating for performance - fuelin.com