In this episode of Fuelin Sessions, Scott Tindal is joined by two leading voices in tendon and connective tissue science: Dr. Keith Baar, renowned researcher and pioneer in muscle and tendon adaptation, and Dr. Alec Avey, an emerging expert from UC Davis.Together they explore:<ul><li>What causes tendon pain &amp; how to treat it</li><li>Isometrics vs. Eccentrics: What works best?</li><li>Overcoming vs. Yielding isometrics in rehab</li></ul><ul><li>Collagen supplements — form, timing, dosing</li><li>Top nutrition strategies to support tendon healing</li><li>Protein, creatine, HMB, vitamin C, omega-3s &amp; more</li></ul>Whether you&#39;re an athlete, coach, or clinician, this episode delivers science-backed strategies you can apply today.Learn more about the Fuelin app at: www.fuelin.com

Episode 15 - 70.3 Race Nutrition and more Triathlon nutrition with Jan Frodeno

Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. 

Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IRONMAN World Champion. 

Created by Fuelin, the app that simplifies eating for performance - fuelin.com