We are excited to be joined by Stuart Philips in episode 7 to talk all things protein, requirements for all and the importance of its role especially for endurance athletes.

Stuart Phillips is a Distinguished University Professor. His research is focused on the impact of nutrition and exercise on human skeletal muscle protein turnover. He is also keenly interested in diet- and exercise-induced changes in body composition.

He currently has more than 33,000 career citations and 400 original scientific research and review papers.

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