So excited for season 2! I really enjoyed season 1. It really helped me get through the day so many days. <3

I am new to listening to podcasts but I’ve really had fun listening to your chats. it feels like I’m in the middle of a conversation with friends. Your topics are thought-provoking and inspiring. Looking forward to next season!

Such strong, empowering voices! Keep going with that fire 🔥

So I felt that I had to share my review … I am who Jessica talks about in the Standing up for yourself podcast… as she was describing what had happened that day I was actually reliving that moment in my head then said to myself WOW I am such a stronger person now then I was back then … this podcast has touched me in ssssoooo many ways … Tracy and Nicole are such beautiful and inspiring woman.

I am only on episode 4 and I am absolutely loving this podcast! I am already self-reflecting and I am completely motivated. This podcast has come at a great time for me. I need to hear all of this. Thank you Tracy and Nicole along with your guests for being so humble, insightful and transparent. I am looking forward to hearing the rest and what’s next to come. Keep it up, ladies!

These women are empowering and committed to helping others live an attainable healthy lifestyle. It’s all about surrounding yourself in a community that pushes you forward and they offer that since they can relate to the same struggles. If you’re looking for people to inspire your self-worth and help change your mindset then this is the podcast for you!

As a man, I loved listening to their insight. Keep sharing your strength and passion ladies !!

I love listening to your stories and advice! Your interviews and subjects are relatable to me and my life. I love feeling heard! Thanks for providing support and encouragement for various topics!!! I can’t wait to hear more!!!

I love to listen to Tracy and Nicole, always fun to listen to and I always learn great tips. As a mom of 2, I love to listen for advise and wisdom, look forward to listening to new episodes as they arrive!

Wow, this Hot Mess Mama podcast resonates with me so much! So many take seats that I truly hope to start modifying my behavior now. Really appreciated the shoulding vs showing! I catch myself in this all the time and want to do better. Finding my unblinding FAITH and jump in! Yes! These ladies are so relatable and it feels like they are your best friends talking to you! Love love love!

I love Nicole and Tracy’s authentic and transparent shares about their journeys of personal growth. And the small tips about confidence and using our voices. It’s so hard to learn how to be confident in a women’s world. And the world needs more powerful strong women lifting other women up. Amazing!!

These women have been a part of my healthy journey for 3+ years and I would not be who I am or where I am in my life without them!! From the very beginning they have guided me and challenged (a healthy pressure) me to grow in all areas of life; healthy body, healthy mind, healthy finances. They allowed me to borrow their confidence while I worked on building my own. Tracy and Nicole are genuine and their platform addresses deeper issues that we all face around weight loss! Looking forward to hearing more from these amazing hope dealers!

Love hearing the evolution of the friendship between these two women. Tracy and Nicole connected first as parent and teacher and then as friends. The evolution of their friendship really seemed to empower both of them and now they are sharing their stories and advice with all of us. I loved the discussion about surrounding yourself with people and actions that support and boost you up. Can’t wait to hear more from these ladies!

Stop taking swimming lessons from drowning people! Boom! 10000%! Love the messages of positivity, health, community, friendship. They have a great dynamic love it!

So proud to hear these women shine and find their voice. Nicole and Tracy are amazing together. Can’t wait to see what’s in store for them both!

When you have stressful days sometimes and easy listening is needed. Easy and powerful. Can't wait to hear more episodes.

Looking forward to tuning into many more podcasts from these two powerhouse women in the future! So proud of you!

It’s about time we started to talk about the REAL thoughts, challenges, victories, and failures we are ALL experiencing while trying to live a healthy lifestyle, better ourselves AND keep it all together on the day to day! I listen to many amazing and inspiring podcasts related to health, fitness, and overall wellness-but they often leave me feeling overwhelmed and thinking thoughts like, “I can’t-or-there’s no way I can do what this person does…” I feel like these 2 incredibly inspiring women just get me! They’re down to earth, vulnerable with their own life struggles, proud of their own victories, and at the same time offering solid advice and solutions that work and are totally doable! I really believe this podcast is going to be perfect for not only me, but for the millions of other women out there who want better for ourselves in health and in life, better for our kids, and to finally focus on what we CAN do in the real world to achieve these things. I’m beyond excited to hear more and in a world sometimes full of negativity I feel like I have 2 cheerleaders on my side cheering me on ❤️

I enjoyed listening to the first 6 episodes! Amazing voices sharing and pouring their hearts out. Get it ladies. Looking forward to more !

I’m not a mom but as a young women this was an amazing listen ! So great to hear about all the things and strategies . I need this ! Thank you ladies

You both are powerful with strong voices. I’m so excited for this podcast and the content . Thank you for sharing your passion and love to empower women

So excited to hear more . Voices are strong and powerful. 👍

What a great listen . These women are both inspiring and share real life talk. I love their passion and conviction to do more and show more. Great job ladies . I don’t know you but I feel like I do now .

Enjoyed the laughs and fuel for my own thoughts! Love hearing women support women!

As a momma always on the go it is so refreshing and motivating to hear these ladies remind us of what is most important and to remind us we aren’t alone in our journey of our struggle of the constant am I doing enough and even more so am I enough! I Will definitely continue to listen to this podcast!! Thank you ladies for my daily encouragement!

This podcast combines relatable humor with valuable insights, focusing on positive and healthy lifestyles for navigating the chaos of everyday life. As a listener, I found myself immediately drawn to the authenticity and warmth exuded by Tracy and Nicole, who fearlessly share their own experiences.

I love hearing about the healthy life and choices that these woman are making! I look forward to listening to many more episodes!

It is so nice to hear the struggles and triumphs from these woman! They continue to stay positive and inspirational while also staying relatable and offering advice in a very gentle way! I can’t wait to hear more!

I find these women incredibly relatable and inspiring with little pearls of wisdom, that I can definitely weave into my life! I’m looking forward to it coming next from these ladies!

These gals are the perfect together like Frick and Frack, Ying and yang, tennis rackets to tennis balls lol my fav peanut butter and jelly gosh I just love their vibe. Such a great way to start the day or end the day or afternoon lunch walk. they’re funny they’re smart they’re inspirational and the things they talk about all the real deal. Keep shining and sharing girls I can’t wait to listen to the next episode.!

Wow! What a listen!!! These ladies are my absolute favorite ❤️. They are real, speak the truth and lift you up when you need it most!!! I can’t wait for the next episode…thank you for all the honesty, truth, & real talk 🩷🩷🩷🩷

Love hearing woman encouraging other woman. So inspiring knowing that there are other woman out there going through the same things. That they are willing to put the time and energy into personal growth and investing their time into other woman so they can also do the same. So beautiful to listen to. Looking forward to using what I hear to apply it to my own life.

Transparent honest and un afraid !! Each episode gives big insight to multiple topics ! Learning from them is easy because their road was Ike so many, falling down and getting back up !!! I think what’s most impressive is their ability to make you feel change can come, in any aspect of your life ! Looking forward to many more episodes! Nancy derasmo

You’ve captured my attention by your fuel for thought and energy during the first episode. I feel like I’m sitting with friends that care already.

This podcast is fun and inspirational. These ladies are crushing it and have motivated me to level up in my life in so many ways. I’ve already listened to multiple episodes more than once. I appreciate the wisdom that Nicole and Tracy share! They walk the walk and now they talk the talk on this podcast- definitely a favorite that I will be tuning into regularly!

I absolutely love listening to these ladies, especially when I feel myself getting overwhelmed or into a funk! We are never alone when it comes to these feelings and I always feel seen, refreshed and inspired after a listen! Best of luck ladies!

Love these girls! So genuine and authentic. Real advice that can change your outlook and life!

These women are real and refreshing. They speak their truth and discuss topics that we all need to hear about. It is so wonderful to hear women trying to empower others. Staying positive while navigating life (and let’s be honest life is hard)! It’s refreshing to hear their perspective and honesty. I believe everyone should listen to this podcast, I wish I had this when I was younger. As a 40 year old, I am only now realizing how important it is to give myself grace and stay positive. I need to advocate for myself, my health and my sanity! I love how they emphasize that we deserve to live the life we always dreamed of and how self care can lead to you being your best self. Showing up for yourself can be hard but we are worth it. I wish I learned this earlier in life but better late than never! Looking forward to hearing more from these inspiring and motivating women! Thank you Nicole & Tracey! I am Subscribing to your podcast for life!!! ❤️

I’m not so much into podcast but I listened only one episode of this podcasts right now and I can’t wait to listen more episodes, these girls are so inspiring! I fell motivated. Thank you!!!!

Wow! Not just women can relate but probably many men as well. Listening to this feels like having the support of my favorite aunt, mom, bestie and grandma all at once! I am so hard on myself mentally and emotionally and I feel like I belong now, with a community, and the validation I got from these messages is unsurmountable! Easy listening, with humor and FACTs and REAL TALK is what we are missing in a world of filtered social media!

“HIP” Moms - Honesty, Inspiring and Passionate. Great job ladies. Xo

The perfect start to any day. Informative and inspiring.

I love listening to this it’s very relatable. Feel like i was in the room talking to my girlfriends . It’s uplifting it’s empowering. These women are an inspiration to all .

This podcast has such a amazing vibe. It’s inspiring and gives you the motivation that no matter where you are in your life that it’s never to late for a positive change. I love the their relatable style that embraces adventure and more.

This podcast is like having a fun , informative, thoughtful, and thought provoking conversation with your two best friends. Nicole and Tracy are so relatable and have such a beautiful vulnerability that makes you feel like this is a safe space to learn and grow. I can’t wait to hear more.

I have never in my life listened to a podcast….like EVER! I have to say I absolutely LOVED listening to these 2 women, who yes I know and one being a very close friend of mine, but to hear them speak so well and with such confidence and knowledge. It really was so inspiring and empowering. Every day struggles in life with family, work, nutrition, etc. I can not only relate to all the things but all the feelings in each podcast. Tracy and Nicole are the definition of 2 truly inspiring ladies and I can’t wait for more podcasts! 🎉🙌💪🏻👍💯

I want to start off by saying Congratulations Ladies!! I am so proud of the both of you! You both show your vulnerability, sharing your personal experiences, thoughts, fears, success and failures! It’s so interesting when you both spoke about how others see you versus how you truly see yourself. For years family, friends, and strangers would compliment me on my physical appearance. Saying things like,”You are so tiny,“You are my skinny friend,” “You are too skinny!” All these years I didn’t see what they saw. I wasn’t confident in my appearance until I turned 40 (3 years ago). I realized that I wasn’t feeling good inside my body. I needed to be healthy, to get my digestion in check, and have more energy! I was able to get all of those things with the help of one of my bestest friends who helped guide me in that direction to be able to feel all the things that i should be feeling. Who always supported me in my journey to develop the confidence that I feel now. I feel healthy. I feel great! I look in the mirror and I am happy with what I see staring back at me. I have come a long way in order to be able to accept the way I look and feel! I will continue to lean in on my girls to continue my journey of living my life to the fullest! I look forward to listening to more of your stories, experiences, and craziness!!!

This was just powerful for starting to let your voices out. Beautifully shared with honesty and passion. Thank you !

Love these girls! So empowering and motivating to listen to. Just can’t get enough!

I love how genuine Nicole and Tracey are! They speak from the heart and I love how I feel like they are speaking right to me. 🩷 As a busy mom of three it’s nice to feel that I’m not alone in my struggles with self image, being a hero mom, and just all the things. Thank you ladies for your voices! It truly makes a difference. 💗